United States — USDA FoodData Central
Soup, pea, low sodium, prepared with equal volume water
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Protein | 3.2 | G |
| Ash | 1.28 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 260 | kJ |
| Fiber, total dietary | 1.9 | G |
| Iron, Fe | 0.73 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 47 | MG |
| Sodium, Na | 10 | MG |
| Copper, Cu | 0.146 | MG |
| Vitamin A, IU | 12 | IU |
| Retinol | 3 | UG |
| Vitamin A, RAE | 3 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.025 | MG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, food | 1 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.524 | G |
| SFA 8:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.073 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.015 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Total lipid (fat) | 1.09 | G |
| Carbohydrate, by difference | 9.88 | G |
| Energy | 62 | KCAL |
| Water | 84.55 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 3.19 | G |
| Calcium, Ca | 12 | MG |
| Potassium, K | 71 | MG |
| Zinc, Zn | 0.64 | MG |
| Selenium, Se | 3.6 | UG |
| Vitamin E (alpha-tocopherol) | 0.09 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.462 | MG |
| Vitamin B-6 | 0.02 | MG |
| Choline, total | 13.2 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 1 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.024 | G |
| SFA 6:0 | 0.015 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 0.235 | G |
| SFA 18:0 | 0.117 | G |
| MUFA 18:1 | 0.348 | G |
| PUFA 18:2 | 0.127 | G |
| PUFA 18:3 | 0.015 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.372 | G |
| Fatty acids, total polyunsaturated | 0.142 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171592. Original source.
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