United States — USDA FoodData Central
Soup, oyster stew, canned, prepared with equal volume water
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Total lipid (fat) | 1.59 | G |
| Carbohydrate, by difference | 1.69 | G |
| Energy | 24 | KCAL |
| Water | 94.86 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 20 | MG |
| Zinc, Zn | 4.27 | MG |
| Niacin | 0.097 | MG |
| Pantothenic acid | 0.05 | MG |
| Vitamin B-6 | 0.005 | MG |
| SFA 4:0 | 0.06 | G |
| SFA 6:0 | 0.04 | G |
| SFA 10:0 | 0.05 | G |
| SFA 16:0 | 0.39 | G |
| SFA 18:0 | 0.19 | G |
| MUFA 18:1 | 0.33 | G |
| PUFA 18:2 | 0.05 | G |
| PUFA 18:3 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.38 | G |
| Fatty acids, total polyunsaturated | 0.07 | G |
| Protein | 0.87 | G |
| Ash | 0.99 | G |
| Iron, Fe | 0.41 | MG |
| Magnesium, Mg | 2 | MG |
| Phosphorus, P | 20 | MG |
| Sodium, Na | 407 | MG |
| Copper, Cu | 0.661 | MG |
| Manganese, Mn | 0.152 | MG |
| Vitamin A, IU | 29 | IU |
| Vitamin C, total ascorbic acid | 1.3 | MG |
| Thiamin | 0.009 | MG |
| Riboflavin | 0.015 | MG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0.91 | UG |
| Folate, food | 1 | UG |
| Cholesterol | 6 | MG |
| Fatty acids, total saturated | 1.04 | G |
| SFA 8:0 | 0.02 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 0.17 | G |
| MUFA 16:1 | 0.02 | G |
| Retinol | 7 | UG |
| Vitamin A, RAE | 8 | UG |
| Energy | 100 | kJ |
| Folate, DFE | 1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174560. Original source.
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