United Kingdom — CoFID
Soup, mushroom, cream of, canned
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Glycerol conversion factor | 0.95 | |
| Water | 90.4 | g |
| Total nitrogen | 0.2 | g |
| Protein | 1.1 | g |
| Fat | 3 | g |
| Carbohydrate | 3.9 | g |
| Energy (kcal) | 46 | kcal |
| Energy (kJ) | 192 | kJ |
| Starch | 3.1 | g |
| Total sugars | 0.8 | g |
| Galactose | 0 | g |
| Fructose | 0.1 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 0.4 | g |
| Alcohol | 0 | g |
| NSP | 0.1 | g |
| Satd FA /100g fd | 0.5 | g |
| Mono FA /100g food | 1.6 | g |
| Poly FA /100g food | 0.9 | g |
| Trans FAs /100g food | 0.1 | g |
| Cholesterol | 1 | mg |
| Sodium | 230 | mg |
| Potassium | 55 | mg |
| Calcium | 30 | mg |
| Magnesium | 4 | mg |
| Phosphorus | 30 | mg |
| Iron | 0.3 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.3 | mg |
| Chloride | 370 | mg |
| Selenium | 1 | µg |
| Iodine | 3 | µg |
| Retinol | 40 | µg |
| Carotene | 16 | µg |
| Retinol Equivalent | 43 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.54 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.2 | mg |
| Niacin equivalent | 0.5 | mg |
| Vitamin B6 | 0.01 | mg |
| Folate | 2 | µg |
| Pantothenate | 0.1 | mg |
| Biotin | 1 | µg |
| Vitamin C | 0 | mg |
| Total Phytosterols | 15 | mg |
| Other Cholesterol and Phytosterols | 0 | mg |
| Beta-sitosterol | 8 | mg |
| Brassicasterol | 1 | mg |
| Campesterol | 6 | mg |
| Delta-5-avenasterol | 0 | mg |
| Stigmasterol | 0 | mg |
| Glucose | — | g |
| Manganese | — | mg |
| Thiamin | — | mg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-713. Original source.
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