Canada — Canadian Nutrient File
Soup, mushroom barley, ready-to-serve, low sodium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Thiamin | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Vitamin B-6 | 0.015 | mg |
| 18:0 | 0.027 | g |
| Riboflavin | 0.032 | mg |
| 18:3n3cccn-3 | 0.036 | g |
| 18:3 | 0.036 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.036 | g |
| Copper, Cu | 0.049 | mg |
| Manganese, Mn | 0.055 | mg |
| 16:0 | 0.089 | g |
| Sucrose | 0.12 | g |
| Total disaccharides | 0.12 | g |
| Fatty acids, saturated, total | 0.125 | g |
| Fructose | 0.14 | g |
| 18:1c | 0.163 | g |
| 18:1 | 0.163 | g |
| Fatty acids, monounsaturated, total | 0.167 | g |
| Zinc, Zn | 0.19 | mg |
| Iron, Fe | 0.21 | mg |
| Glucose | 0.25 | g |
| 18:2n6cc | 0.305 | g |
| 18:2 | 0.307 | g |
| Fatty acids, polyunsaturated, total | 0.343 | g |
| Total monosaccharides | 0.39 | g |
| Sugars, total | 0.51 | g |
| Niacin | 0.563 | mg |
| Ash | 0.66 | g |
| Total Fat | 0.68 | g |
| Niacin equivalents | 0.72983 | NE |
| Protein | 0.91 | g |
| Fibre, total dietary | 1 | g |
| Folic acid, synthetic form | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Folacin, total | 2 | µg |
| Dietary folate equivalents, DFE | 2.7 | µg |
| Selenium, Se | 3.4 | µg |
| Carbohydrate | 3.76 | g |
| Magnesium, Mg | 5 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 20 | mg |
| Energy (kcal) | 25 | kCal |
| Retinol activity equivalents, RAE | 40 | µg |
| Potassium, K | 69 | mg |
| Moisture | 93.99 | g |
| Energy (kJ) | 105 | kJ |
| Sodium, Na | 220 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 305 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7400. Original source.
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