Canada — Canadian Nutrient File
Soup, minestrone, ready-to-serve, reduced sodium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 0.079 | mg |
| Fatty acids, saturated, total | 0.08 | g |
| Total Fat | 0.22 | g |
| Zinc, Zn | 0.27 | mg |
| Glucose | 0.57 | g |
| Ash | 0.59 | g |
| Niacin | 0.629 | mg |
| Tocopherol, alpha | 0.7 | mg |
| Fructose | 0.71 | g |
| Iron, Fe | 0.77 | mg |
| Niacin equivalents | 0.89667 | NE |
| Sucrose | 0.92 | g |
| Total disaccharides | 0.92 | g |
| Folic acid, synthetic form | 1 | µg |
| Fibre, total dietary | 1.1 | g |
| Total monosaccharides | 1.29 | g |
| Protein | 1.46 | g |
| Folate, naturally occurring | 2 | µg |
| Sugars, total | 2.21 | g |
| Selenium, Se | 3 | µg |
| Folacin, total | 3 | µg |
| Dietary folate equivalents, DFE | 3.7 | µg |
| Vitamin K | 5.8 | µg |
| Carbohydrate | 5.81 | g |
| Choline, total | 6.6 | mg |
| Magnesium, Mg | 11 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 27 | mg |
| Energy (kcal) | 31 | kCal |
| Retinol activity equivalents, RAE | 33 | µg |
| Lutein and zeaxanthin | 90 | µg |
| Moisture | 91.92 | g |
| Alpha carotene | 99 | µg |
| Potassium, K | 129 | mg |
| Energy (kJ) | 130 | kJ |
| Sodium, Na | 170 | mg |
| Beta carotene | 349 | µg |
| Lycopene | 6359 | µg |
| Vitamin C | 0 | mg |
| 20:1 | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Beta cryptozanthin | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 16:1 | 0.003 | g |
| 14:0 | 0.006 | g |
| 18:0 | 0.013 | g |
| 18:3n3cccn-3 | 0.013 | g |
| 18:3 | 0.013 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.013 | g |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.033 | mg |
| Vitamin B-6 | 0.037 | mg |
| Copper, Cu | 0.04 | mg |
| 18:1c | 0.043 | g |
| 18:1 | 0.044 | g |
| Fatty acids, monounsaturated, total | 0.048 | g |
| 16:0 | 0.054 | g |
| 18:2n6cc | 0.061 | g |
| 18:2 | 0.061 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.062 | g |
| Fatty acids, polyunsaturated, total | 0.075 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5338. Original source.
Get free recall alerts
Reading about Soup, minestrone, ready-to-serve, reduced sodium? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.