Canada — Canadian Nutrient File
Soup, minestrone, dehydrated, water added
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| 10:0 | 0 | g |
| 20:1 | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 18:3 | 0.01 | g |
| 18:3n3cccn-3 | 0.01 | g |
| Riboflavin | 0.02 | mg |
| 14:0 | 0.02 | g |
| Thiamin | 0.03 | mg |
| 18:2 | 0.03 | g |
| 16:1 | 0.03 | g |
| Vitamin B-6 | 0.04 | mg |
| Fatty acids, polyunsaturated, total | 0.04 | g |
| Copper, Cu | 0.05 | mg |
| 18:0 | 0.12 | g |
| Pantothenic acid | 0.15 | mg |
| Manganese, Mn | 0.16 | mg |
| 16:0 | 0.17 | g |
| 18:1 | 0.25 | g |
| Fatty acids, monounsaturated, total | 0.29 | g |
| Zinc, Zn | 0.3 | mg |
| Fibre, total dietary | 0.31 | g |
| Fatty acids, saturated, total | 0.32 | g |
| Iron, Fe | 0.4 | mg |
| Vitamin C | 0.4 | mg |
| Niacin | 0.4 | mg |
| Total Fat | 0.68 | g |
| Niacin equivalents | 0.72083 | NE |
| Cholesterol | 1 | mg |
| Ash | 1.21 | g |
| Selenium, Se | 1.4 | µg |
| Protein | 1.75 | g |
| Magnesium, Mg | 3 | mg |
| Carbohydrate | 4.69 | g |
| Retinol activity equivalents, RAE | 5.7 | µg |
| Folic acid, synthetic form | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Folacin, total | 14 | µg |
| Calcium, Ca | 15 | mg |
| Dietary folate equivalents, DFE | 18.9 | µg |
| Phosphorus, P | 24 | mg |
| Energy (kcal) | 31 | kCal |
| Beta carotene | 68.4 | µg |
| Moisture | 91.67 | g |
| Energy (kJ) | 130 | kJ |
| Potassium, K | 134 | mg |
| Sodium, Na | 404 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1090. Original source.
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