Canada — Canadian Nutrient File
Soup, minestrone, dehydrated
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| 10:0 | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.04 | g |
| 12:0 | 0.06 | g |
| 18:3 | 0.06 | g |
| 18:3n3cccn-3 | 0.06 | g |
| Riboflavin | 0.2 | mg |
| 14:0 | 0.24 | g |
| Thiamin | 0.3 | mg |
| 16:1 | 0.3 | g |
| 18:2 | 0.38 | g |
| Fatty acids, polyunsaturated, total | 0.45 | g |
| Vitamin B-6 | 0.5 | mg |
| Copper, Cu | 0.6 | mg |
| 18:0 | 1.37 | g |
| Pantothenic acid | 1.7 | mg |
| Manganese, Mn | 1.8 | mg |
| 16:0 | 1.92 | g |
| 18:1 | 2.91 | g |
| Fatty acids, monounsaturated, total | 3.32 | g |
| Fibre, total dietary | 3.6 | g |
| Zinc, Zn | 3.6 | mg |
| Fatty acids, saturated, total | 3.68 | g |
| Iron, Fe | 4.5 | mg |
| Niacin | 4.6 | mg |
| Moisture | 4.8 | g |
| Vitamin C | 5 | mg |
| Total Fat | 7.8 | g |
| Cholesterol | 8 | mg |
| Niacin equivalents | 8.26667 | NE |
| Ash | 13.8 | g |
| Protein | 20 | g |
| Magnesium, Mg | 36 | mg |
| Carbohydrate | 53.6 | g |
| Retinol activity equivalents, RAE | 66.20009 | µg |
| Folate, naturally occurring | 79 | µg |
| Folic acid, synthetic form | 80 | µg |
| Folacin, total | 159 | µg |
| Calcium, Ca | 168 | mg |
| Dietary folate equivalents, DFE | 215 | µg |
| Phosphorus, P | 276 | mg |
| Energy (kcal) | 358 | kCal |
| Beta carotene | 794.40102 | µg |
| Energy (kJ) | 1497 | kJ |
| Potassium, K | 1530 | mg |
| Sodium, Na | 4620 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 981. Original source.
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