United Kingdom — CoFID
Soup, minestrone, canned
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 91.2 | g |
| Total nitrogen | 0.18 | g |
| Protein | 1.1 | g |
| Fat | 0.2 | g |
| Carbohydrate | 6.6 | g |
| Energy (kcal) | 31 | kcal |
| Energy (kJ) | 132 | kJ |
| Starch | 4.8 | g |
| Total sugars | 1.8 | g |
| Galactose | 0 | g |
| Lactose | 0 | g |
| NSP | 0.7 | g |
| AOAC fibre | 0.9 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.03 | g |
| Poly FA /100g food | 0.03 | g |
| Cholesterol | 0.3 | mg |
| Sodium | 200 | mg |
| Potassium | 101 | mg |
| Calcium | 18 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 24 | mg |
| Iron | 0.3 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.2 | mg |
| Chloride | 310 | mg |
| Manganese | 0.1 | mg |
| Selenium | 0 | µg |
| Iodine | 1 | µg |
| Retinol | 4 | µg |
| Carotene | 340 | µg |
| Retinol Equivalent | 61 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.27 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.2 | mg |
| Niacin equivalent | 0.4 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 5 | µg |
| Pantothenate | 0.05 | mg |
| Biotin | 0.2 | µg |
| Vitamin C | 2 | mg |
| Trans FAs /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-711. Original source.
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