Canada — Canadian Nutrient File
Soup, lentil with bacon, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:2cc | 0.004 | g |
| 20:4n-6 | 0.004 | g |
| 20:4 | 0.004 | g |
| Fatty acids, trans, total, monoenoic | 0.005 | g |
| 14:0 | 0.007 | g |
| Fatty acids, trans, total | 0.007 | g |
| 20:1 | 0.01 | g |
| 16:1c | 0.011 | g |
| Riboflavin | 0.013 | mg |
| 16:1 | 0.014 | g |
| 18:3n3cccn-3 | 0.018 | g |
| 18:3 | 0.018 | g |
| Vitamin B-6 | 0.019 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.019 | g |
| Thiamin | 0.034 | mg |
| 18:0 | 0.052 | g |
| Copper, Cu | 0.1 | mg |
| 16:0 | 0.118 | g |
| 18:2n6cc | 0.128 | g |
| 18:2 | 0.13 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.135 | g |
| Pantothenic acid | 0.14 | mg |
| Manganese, Mn | 0.145 | mg |
| Glucose | 0.15 | g |
| Fructose | 0.15 | g |
| Fatty acids, polyunsaturated, total | 0.16 | g |
| Fatty acids, saturated, total | 0.191 | g |
| 18:1c | 0.209 | g |
| 18:1 | 0.211 | g |
| Fatty acids, monounsaturated, total | 0.224 | g |
| Sucrose | 0.31 | g |
| Total monosaccharides | 0.31 | g |
| Total disaccharides | 0.31 | g |
| Zinc, Zn | 0.37 | mg |
| Niacin | 0.561 | mg |
| Sugars, total | 0.61 | g |
| Total Fat | 0.63 | g |
| Iron, Fe | 0.69 | mg |
| Ash | 0.77 | g |
| Niacin equivalents | 1.1165 | NE |
| Fibre, total dietary | 1.4 | g |
| Cholesterol | 3 | mg |
| Magnesium, Mg | 3 | mg |
| Protein | 3.03 | g |
| Folate, naturally occurring | 4 | µg |
| Folacin, total | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Selenium, Se | 5.5 | µg |
| Retinol activity equivalents, RAE | 7 | µg |
| Carbohydrate | 7.84 | g |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 49 | mg |
| Energy (kcal) | 49 | kCal |
| Moisture | 87.73 | g |
| Potassium, K | 136 | mg |
| Energy (kJ) | 205 | kJ |
| Sodium, Na | 240 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 945. Original source.
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