Canada — Canadian Nutrient File
Soup, Italian wedding, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| 20:0 | 0.004 | g |
| 18:4 | 0.004 | g |
| 20:4n-6 | 0.005 | g |
| 20:4 | 0.005 | g |
| 18:1t | 0.006 | g |
| 20:2cc | 0.006 | g |
| Fatty acids, trans, total, monoenoic | 0.006 | g |
| Fatty acids, trans, total, polyenoic | 0.006 | g |
| Fatty acids, trans, total | 0.013 | g |
| 18:3n3cccn-3 | 0.02 | g |
| 18:3 | 0.02 | g |
| 14:0 | 0.021 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.021 | g |
| Vitamin B-6 | 0.024 | mg |
| 16:1c | 0.025 | g |
| 16:1 | 0.025 | g |
| Vitamin B-12 | 0.029 | µg |
| Copper, Cu | 0.036 | mg |
| Riboflavin | 0.048 | mg |
| 18:2i | 0.06 | g |
| Thiamin | 0.068 | mg |
| Glucose | 0.08 | g |
| Fructose | 0.1 | g |
| 18:0 | 0.121 | g |
| Manganese, Mn | 0.135 | mg |
| Total monosaccharides | 0.18 | g |
| Sucrose | 0.19 | g |
| 18:2n6cc | 0.19 | g |
| Total disaccharides | 0.19 | g |
| 18:2 | 0.196 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.198 | g |
| Fatty acids, polyunsaturated, total | 0.235 | g |
| 16:0 | 0.275 | g |
| Zinc, Zn | 0.29 | mg |
| Sugars, total | 0.36 | g |
| 18:1c | 0.401 | g |
| 18:1 | 0.407 | g |
| Fatty acids, saturated, total | 0.433 | g |
| Fatty acids, monounsaturated, total | 0.44 | g |
| Iron, Fe | 0.5 | mg |
| Ash | 0.76 | g |
| Fibre, total dietary | 0.8 | g |
| Niacin | 0.821 | mg |
| Total Fat | 1.21 | g |
| Niacin equivalents | 1.34717 | NE |
| Folate, naturally occurring | 2 | µg |
| Protein | 2.87 | g |
| Cholesterol | 5.55 | mg |
| Carbohydrate | 5.96 | g |
| Selenium, Se | 7 | µg |
| Retinol activity equivalents, RAE | 10 | µg |
| Magnesium, Mg | 12 | mg |
| Folic acid, synthetic form | 13 | µg |
| Folacin, total | 15 | µg |
| Dietary folate equivalents, DFE | 24.1 | µg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 36 | mg |
| Energy (kcal) | 46 | kCal |
| Potassium, K | 76 | mg |
| Moisture | 89.2 | g |
| Energy (kJ) | 192 | kJ |
| Sodium, Na | 242 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7402. Original source.
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