Canada — Canadian Nutrient File
Soup, cream, vegetable, dehydrated
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-6 | 0.1 | mg |
| 14:0 | 0.1 | g |
| 18:3 | 0.39 | g |
| 18:3n3cccn-3 | 0.39 | g |
| Copper, Cu | 0.4 | mg |
| Riboflavin | 0.45 | mg |
| Vitamin B-12 | 0.5 | µg |
| Pantothenic acid | 0.7 | mg |
| Manganese, Mn | 0.8 | mg |
| Zinc, Zn | 1.6 | mg |
| Lycopene | 2 | µg |
| Cholesterol | 2 | mg |
| Niacin | 2.2 | mg |
| Tocopherol, alpha | 2.41 | mg |
| 18:0 | 2.56 | g |
| Iron, Fe | 2.6 | mg |
| Moisture | 2.9 | g |
| Fibre, total dietary | 3 | g |
| 16:0 | 3.4 | g |
| Niacin equivalents | 3.66667 | NE |
| Thiamin | 5.18 | mg |
| 18:2 | 5.91 | g |
| Fatty acids, saturated, total | 6.03 | g |
| Fatty acids, polyunsaturated, total | 6.29 | g |
| Protein | 8 | g |
| 18:1 | 10.73 | g |
| Fatty acids, monounsaturated, total | 10.73 | g |
| Ash | 12.9 | g |
| Vitamin C | 16.6 | mg |
| Sugars, total | 17.51 | g |
| Selenium, Se | 20.7 | µg |
| Total Fat | 24.1 | g |
| Folacin, total | 30 | µg |
| Folate, naturally occurring | 30 | µg |
| Dietary folate equivalents, DFE | 30 | µg |
| Vitamin K | 32.9 | µg |
| Magnesium, Mg | 48 | mg |
| Carbohydrate | 52.1 | g |
| Choline, total | 58 | mg |
| Calcium, Ca | 134 | mg |
| Phosphorus, P | 228 | mg |
| Beta cryptozanthin | 334 | µg |
| Potassium, K | 408 | mg |
| Energy (kcal) | 446 | kCal |
| Retinol activity equivalents, RAE | 600 | µg |
| Lutein and zeaxanthin | 920 | µg |
| Energy (kJ) | 1866 | kJ |
| Alpha carotene | 2820 | µg |
| Sodium, Na | 4957 | mg |
| Beta carotene | 5620 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 988. Original source.
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