United States — USDA FoodData Central
Soup, cream of potato, canned, prepared with equal volume water
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Fatty acids, total monounsaturated | 0.23 | G |
| Fatty acids, total polyunsaturated | 0.17 | G |
| Total lipid (fat) | 0.97 | G |
| Carbohydrate, by difference | 4.7 | G |
| Energy | 30 | KCAL |
| Water | 92.49 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 56 | MG |
| Zinc, Zn | 0.26 | MG |
| Niacin | 0.221 | MG |
| Pantothenic acid | 0.34 | MG |
| Vitamin B-6 | 0.015 | MG |
| Isoleucine | 0.031 | G |
| Leucine | 0.048 | G |
| Lysine | 0.034 | G |
| Cystine | 0.011 | G |
| Valine | 0.038 | G |
| Arginine | 0.031 | G |
| Histidine | 0.016 | G |
| Aspartic acid | 0.104 | G |
| Serine | 0.034 | G |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.02 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 0.21 | G |
| SFA 18:0 | 0.08 | G |
| MUFA 18:1 | 0.2 | G |
| PUFA 18:2 | 0.16 | G |
| PUFA 18:3 | 0.01 | G |
| Protein | 0.72 | G |
| Ash | 1.14 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.014 | MG |
| Riboflavin | 0.015 | MG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0.02 | UG |
| Folate, food | 1 | UG |
| Tryptophan | 0.01 | G |
| Threonine | 0.025 | G |
| Methionine | 0.012 | G |
| Phenylalanine | 0.034 | G |
| Tyrosine | 0.025 | G |
| Alanine | 0.022 | G |
| Glutamic acid | 0.17 | G |
| Glycine | 0.022 | G |
| Proline | 0.053 | G |
| Cholesterol | 2 | MG |
| Fatty acids, total saturated | 0.5 | G |
| SFA 8:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.07 | G |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.2 | MG |
| Magnesium, Mg | 1 | MG |
| Phosphorus, P | 19 | MG |
| Copper, Cu | 0.103 | MG |
| Manganese, Mn | 0.154 | MG |
| Vitamin A, IU | 118 | IU |
| MUFA 16:1 | 0.01 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 27 | UG |
| Vitamin A, RAE | 29 | UG |
| Sodium, Na | 238 | MG |
| Folate, DFE | 1 | UG |
| Energy | 126 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172917. Original source.
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