United States — USDA FoodData Central
Soup, cream of potato, canned, prepared with equal volume milk
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Total lipid (fat) | 2.6 | G |
| Carbohydrate, by difference | 6.92 | G |
| Energy | 60 | KCAL |
| Water | 86.67 | G |
| Calcium, Ca | 67 | MG |
| Potassium, K | 130 | MG |
| Zinc, Zn | 0.27 | MG |
| Niacin | 0.259 | MG |
| Pantothenic acid | 0.68 | MG |
| Vitamin B-6 | 0.036 | MG |
| Isoleucine | 0.129 | G |
| Leucine | 0.207 | G |
| Lysine | 0.162 | G |
| Cystine | 0.026 | G |
| Valine | 0.146 | G |
| Arginine | 0.089 | G |
| Histidine | 0.06 | G |
| Aspartic acid | 0.226 | G |
| Serine | 0.122 | G |
| SFA 4:0 | 0.1 | G |
| SFA 6:0 | 0.05 | G |
| SFA 10:0 | 0.06 | G |
| SFA 16:0 | 0.65 | G |
| SFA 18:0 | 0.28 | G |
| MUFA 18:1 | 0.61 | G |
| PUFA 18:2 | 0.19 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.7 | G |
| Fatty acids, total polyunsaturated | 0.23 | G |
| Protein | 2.33 | G |
| Ash | 1.47 | G |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.22 | MG |
| Magnesium, Mg | 7 | MG |
| Phosphorus, P | 65 | MG |
| Tryptophan | 0.033 | G |
| Threonine | 0.098 | G |
| Methionine | 0.053 | G |
| Phenylalanine | 0.112 | G |
| Tyrosine | 0.103 | G |
| Alanine | 0.078 | G |
| Glutamic acid | 0.507 | G |
| Glycine | 0.056 | G |
| Proline | 0.21 | G |
| Copper, Cu | 0.106 | MG |
| Manganese, Mn | 0.153 | MG |
| Vitamin A, IU | 179 | IU |
| Vitamin C, total ascorbic acid | 0.5 | MG |
| Thiamin | 0.033 | MG |
| Riboflavin | 0.095 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.2 | UG |
| MUFA 16:1 | 0.05 | G |
| Cholesterol | 9 | MG |
| Fatty acids, total saturated | 1.52 | G |
| SFA 8:0 | 0.03 | G |
| SFA 12:0 | 0.07 | G |
| SFA 14:0 | 0.24 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Sodium, Na | 230 | MG |
| Folate, food | 4 | UG |
| Folate, DFE | 4 | UG |
| Energy | 251 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172897. Original source.
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