United States — USDA FoodData Central
Soup, cream of onion, canned, prepared with equal volume water
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 0.4 | G |
| Folic acid | 0 | UG |
| Protein | 1.13 | G |
| Ash | 1.1 | G |
| Iron, Fe | 0.26 | MG |
| Magnesium, Mg | 2 | MG |
| Phosphorus, P | 15 | MG |
| Sodium, Na | 380 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.1 | MG |
| Vitamin A, IU | 121 | IU |
| Vitamin C, total ascorbic acid | 0.5 | MG |
| Thiamin | 0.021 | MG |
| Riboflavin | 0.031 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 0.02 | UG |
| Folate, food | 3 | UG |
| Cholesterol | 6 | MG |
| Fatty acids, total saturated | 0.6 | G |
| SFA 8:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.06 | G |
| MUFA 16:1 | 0.02 | G |
| Total lipid (fat) | 2.16 | G |
| Carbohydrate, by difference | 5.2 | G |
| Energy | 44 | KCAL |
| Water | 90.5 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 49 | MG |
| Zinc, Zn | 0.06 | MG |
| Niacin | 0.206 | MG |
| Pantothenic acid | 0.12 | MG |
| Vitamin B-6 | 0.01 | MG |
| SFA 4:0 | 0.02 | G |
| SFA 6:0 | 0.01 | G |
| SFA 10:0 | 0.01 | G |
| SFA 16:0 | 0.31 | G |
| SFA 18:0 | 0.16 | G |
| MUFA 18:1 | 0.84 | G |
| PUFA 18:2 | 0.55 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.86 | G |
| Fatty acids, total polyunsaturated | 0.6 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 6 | UG |
| Folate, DFE | 3 | UG |
| Energy | 184 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174559. Original source.
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