United States — USDA FoodData Central
Soup, cream of mushroom, canned, condensed
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (133)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.017 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Folic acid | 0 | UG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| Calcium, Ca | 12 | MG |
| Fructose | 0 | G |
| Galactose | 0 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Folate, DFE | 2 | UG |
| Fiber, total dietary | 0.7 | G |
| Iron, Fe | 0.18 | MG |
| Magnesium, Mg | 3 | MG |
| Phosphorus, P | 24 | MG |
| Lactose | 0.4 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 331 | kJ |
| Protein | 1.35 | G |
| Ash | 1.85 | G |
| Starch | 4.62 | G |
| Sodium, Na | 691 | MG |
| Copper, Cu | 0.022 | MG |
| Manganese, Mn | 0.037 | MG |
| Vitamin A, IU | 8 | IU |
| Retinol | 2 | UG |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 1.19 | MG |
| Tocotrienol, gamma | 0.02 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.012 | MG |
| Riboflavin | 0.016 | MG |
| Vitamin K (phylloquinone) | 19.6 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.01 | G |
| Threonine | 0.029 | G |
| Methionine | 0.019 | G |
| Phenylalanine | 0.039 | G |
| Tyrosine | 0.029 | G |
| Alanine | 0.039 | G |
| Glutamic acid | 0.516 | G |
| Glycine | 0.029 | G |
| Proline | 0.058 | G |
| Hydroxyproline | 0 | G |
| SFA 17:0 | 0.006 | G |
| SFA 24:0 | 0.006 | G |
| TFA 16:1 t | 0.001 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.165 | G |
| PUFA 18:2 n-6 c,c | 2.542 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.003 | G |
| Fatty acids, total trans-monoenoic | 0.01 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.329 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| MUFA 14:1 | 0.003 | G |
| MUFA 16:1 | 0.01 | G |
| Fatty acids, total trans | 0.023 | G |
| Fatty acids, total saturated | 0.964 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.036 | G |
| Total lipid (fat) | 5.3 | G |
| Carbohydrate, by difference | 6.8 | G |
| Energy | 79 | KCAL |
| SFA 4:0 | 0.007 | G |
| SFA 6:0 | 0.004 | G |
| SFA 10:0 | 0.008 | G |
| SFA 16:0 | 0.609 | G |
| SFA 18:0 | 0.238 | G |
| SFA 20:0 | 0.017 | G |
| MUFA 18:1 | 1.175 | G |
| PUFA 18:2 | 2.558 | G |
| PUFA 18:3 | 0.34 | G |
| Isoleucine | 0.019 | G |
| Leucine | 0.058 | G |
| Lysine | 0.029 | G |
| Cystine | 0.01 | G |
| Valine | 0.029 | G |
| Arginine | 0.049 | G |
| Histidine | 0.019 | G |
| Aspartic acid | 0.078 | G |
| Serine | 0.049 | G |
| MUFA 20:1 | 0.028 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.219 | G |
| Fatty acids, total polyunsaturated | 2.901 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.01 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.012 | G |
| PUFA 18:2 CLAs | 0.004 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| MUFA 16:1 c | 0.01 | G |
| PUFA 18:3 n-6 c,c,c | 0.011 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.012 | G |
| PUFA 20:4 n-6 | 0 | G |
| Vitamin D2 (ergocalciferol) | 0.2 | UG |
| Lutein + zeaxanthin | 4 | UG |
| Tocopherol, beta | 0.09 | MG |
| Tocopherol, gamma | 4.38 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.345 | MG |
| Pantothenic acid | 0.148 | MG |
| Vitamin B-6 | 0.015 | MG |
| Sugars, Total | 0.4 | G |
| Potassium, K | 64 | MG |
| Zinc, Zn | 0.11 | MG |
| Selenium, Se | 2.9 | UG |
| Vitamin E (alpha-tocopherol) | 0.5 | MG |
| Vitamin D (D2 + D3), International Units | 9 | IU |
| Water | 84.7 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Choline, total | 9.7 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171155. Original source.
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