United States — USDA FoodData Central
Soup, cream of asparagus, canned, prepared with equal volume milk
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin C, total ascorbic acid | 1.6 | MG |
| Thiamin | 0.041 | MG |
| Riboflavin | 0.111 | MG |
| Folate, total | 12 | UG |
| Vitamin B-12 | 0.2 | UG |
| Folate, food | 12 | UG |
| Tryptophan | 0.034 | G |
| Threonine | 0.105 | G |
| Methionine | 0.058 | G |
| Phenylalanine | 0.117 | G |
| Tyrosine | 0.109 | G |
| Alanine | 0.093 | G |
| Glutamic acid | 0.576 | G |
| Glycine | 0.062 | G |
| Proline | 0.241 | G |
| Cholesterol | 9 | MG |
| Fatty acids, total saturated | 1.34 | G |
| SFA 8:0 | 0.03 | G |
| SFA 12:0 | 0.06 | G |
| Fiber, total dietary | 0.3 | G |
| Iron, Fe | 0.35 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 62 | MG |
| Sodium, Na | 420 | MG |
| Copper, Cu | 0.056 | MG |
| Manganese, Mn | 0.153 | MG |
| Vitamin A, IU | 242 | IU |
| Protein | 2.55 | G |
| Ash | 1.55 | G |
| SFA 14:0 | 0.21 | G |
| MUFA 16:1 | 0.05 | G |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 6.61 | G |
| Energy | 65 | KCAL |
| Water | 86 | G |
| Calcium, Ca | 70 | MG |
| Potassium, K | 145 | MG |
| Zinc, Zn | 0.37 | MG |
| Niacin | 0.355 | MG |
| Pantothenic acid | 0.21 | MG |
| Vitamin B-6 | 0.026 | MG |
| Isoleucine | 0.137 | G |
| Leucine | 0.225 | G |
| Lysine | 0.174 | G |
| Cystine | 0.027 | G |
| Valine | 0.155 | G |
| Arginine | 0.093 | G |
| Histidine | 0.064 | G |
| Aspartic acid | 0.193 | G |
| Serine | 0.131 | G |
| SFA 4:0 | 0.07 | G |
| SFA 6:0 | 0.04 | G |
| SFA 10:0 | 0.05 | G |
| SFA 16:0 | 0.57 | G |
| SFA 18:0 | 0.26 | G |
| MUFA 18:1 | 0.76 | G |
| PUFA 18:2 | 0.86 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.84 | G |
| Fatty acids, total polyunsaturated | 0.9 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 16 | UG |
| Vitamin A, RAE | 25 | UG |
| Folate, DFE | 12 | UG |
| Energy | 272 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172891. Original source.
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