Canada — Canadian Nutrient File
Soup, cream, mushroom, canned, condensed, reduced sodium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (116)
| Nutrient | Value | Unit |
|---|---|---|
| 16:1c | 0.013 | g |
| Vitamin B-12 | 0.014 | µg |
| 18:3i | 0.014 | g |
| 16:1 | 0.015 | g |
| 12:0 | 0.016 | g |
| 18:2i | 0.02 | g |
| 18:2 | 0.023 | g |
| Thiamin | 0.024 | mg |
| 20:0 | 0.025 | g |
| 22:0 | 0.025 | g |
| Vitamin B-6 | 0.034 | mg |
| Fatty acids, trans, total, polyenoic | 0.034 | g |
| Manganese, Mn | 0.036 | mg |
| Copper, Cu | 0.041 | mg |
| Fatty acids, trans, total | 0.045 | g |
| 14:0 | 0.057 | g |
| Riboflavin | 0.069 | mg |
| Maltose | 0.09 | g |
| Glucose | 0.14 | g |
| Tocopherol, alpha | 0.16 | mg |
| Zinc, Zn | 0.18 | mg |
| Galactose | 0.23 | g |
| Iron, Fe | 0.3 | mg |
| 18:0 | 0.331 | g |
| Total monosaccharides | 0.37 | g |
| Vitamin K | 0.4 | µg |
| 18:3n3cccn-3 | 0.41 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.41 | g |
| 18:3 | 0.424 | g |
| Fatty acids, polyunsaturated, total | 0.458 | g |
| Lactose | 0.55 | g |
| Total disaccharides | 0.64 | g |
| Niacin | 0.726 | mg |
| 16:0 | 0.789 | g |
| Fibre, total dietary | 1 | g |
| Folate, naturally occurring | 1 | µg |
| Niacin equivalents | 1.0065 | NE |
| Sugars, total | 1.01 | g |
| Vitamin D2 (ergocalciferol) | 1.18 | µg |
| Vitamin D | 1.18 | µg |
| Fatty acids, saturated, total | 1.283 | g |
| Ash | 1.35 | g |
| 18:1c | 1.355 | g |
| 18:1 | 1.364 | g |
| Fatty acids, monounsaturated, total | 1.401 | g |
| Protein | 1.53 | g |
| Retinol | 2 | µg |
| Retinol activity equivalents, RAE | 2 | µg |
| Selenium, Se | 2.1 | µg |
| Cholesterol | 2.54 | mg |
| Total Fat | 4.07 | g |
| Folic acid, synthetic form | 5 | µg |
| Folacin, total | 6 | µg |
| Magnesium, Mg | 7 | mg |
| Carbohydrate | 7.24 | g |
| Dietary folate equivalents, DFE | 9.5 | µg |
| Choline, total | 9.7 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 37 | mg |
| Vitamin D (IU) | 47 | IU |
| Energy (kcal) | 72 | kCal |
| Moisture | 85.82 | g |
| Potassium, K | 257 | mg |
| Energy (kJ) | 301 | kJ |
| Sodium, Na | 377 | mg |
| Vitamin C | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| 20:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Fructose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 18:2n6cc | 0.003 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.003 | g |
| 14:1 | 0.004 | g |
| 18:4 | 0.004 | g |
| 17:1 | 0.005 | g |
| 15:0 | 0.007 | g |
| 22:3 | 0.007 | g |
| 18:1t | 0.009 | g |
| 17:0 | 0.01 | g |
| 24:0 | 0.01 | g |
| Fatty acids, trans, total, monoenoic | 0.011 | g |
| 10:0 | 0.013 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5339. Original source.
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