Canada — Canadian Nutrient File
Soup, cream, broccoli, canned, condensed, reduced fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (115)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| 24:1 | 0 | g |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 17:0 | 0.004 | g |
| 8:0 | 0.005 | g |
| 14:1 | 0.005 | g |
| 20:2cc | 0.005 | g |
| 18:2cla | 0.005 | g |
| 20:0 | 0.006 | g |
| 22:0 | 0.006 | g |
| 15:0 | 0.007 | g |
| 18:1t | 0.007 | g |
| 18:2i | 0.007 | g |
| 16:1c | 0.009 | g |
| Fatty acids, trans, total, monoenoic | 0.009 | g |
| 16:1 | 0.01 | g |
| Fatty acids, trans, total, polyenoic | 0.011 | g |
| 10:0 | 0.013 | g |
| 12:0 | 0.016 | g |
| Fatty acids, trans, total | 0.02 | g |
| Thiamin | 0.03 | mg |
| Vitamin B-6 | 0.033 | mg |
| Vitamin B-12 | 0.035 | µg |
| Copper, Cu | 0.043 | mg |
| 14:0 | 0.054 | g |
| Riboflavin | 0.063 | mg |
| Manganese, Mn | 0.098 | mg |
| Maltose | 0.1 | g |
| 18:0 | 0.101 | g |
| 18:3n3cccn-3 | 0.103 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.104 | g |
| 18:3 | 0.106 | g |
| Pantothenic acid | 0.11 | mg |
| Glucose | 0.25 | g |
| Fructose | 0.26 | g |
| 16:0 | 0.286 | g |
| 18:1c | 0.325 | g |
| 18:1 | 0.333 | g |
| Fatty acids, monounsaturated, total | 0.355 | g |
| Tocopherol, alpha | 0.49 | mg |
| Fatty acids, saturated, total | 0.499 | g |
| Niacin | 0.504 | mg |
| Total monosaccharides | 0.51 | g |
| Iron, Fe | 0.54 | mg |
| 18:2n6cc | 0.57 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.573 | g |
| 18:2 | 0.583 | g |
| Lactose | 0.6 | g |
| Fatty acids, polyunsaturated, total | 0.702 | g |
| Zinc, Zn | 0.74 | mg |
| Sucrose | 0.8 | g |
| Niacin equivalents | 0.88717 | NE |
| Fibre, total dietary | 1 | g |
| Total disaccharides | 1.5 | g |
| Ash | 1.54 | g |
| Total Fat | 1.68 | g |
| Selenium, Se | 2 | µg |
| Sugars, total | 2.01 | g |
| Protein | 2.09 | g |
| Cholesterol | 3.19 | mg |
| Retinol | 5 | µg |
| Carbohydrate | 8.49 | g |
| Magnesium, Mg | 11 | mg |
| Folic acid, synthetic form | 11 | µg |
| Lycopene | 13 | µg |
| Vitamin B-12, added | 13 | µg |
| Folate, naturally occurring | 16 | µg |
| Vitamin K | 22 | µg |
| Retinol activity equivalents, RAE | 26 | µg |
| Folacin, total | 27 | µg |
| Calcium, Ca | 28 | mg |
| Dietary folate equivalents, DFE | 34.7 | µg |
| Phosphorus, P | 39 | mg |
| Energy (kcal) | 57 | kCal |
| Moisture | 86.2 | g |
| Potassium, K | 166 | mg |
| Energy (kJ) | 238 | kJ |
| Beta carotene | 256 | µg |
| Lutein and zeaxanthin | 326 | µg |
| Sodium, Na | 509 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7386. Original source.
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