Canada — Canadian Nutrient File
Soup, cream, asparagus, canned, condensed, 2% M.F. milk added
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (87)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.02 | g |
| 18:3 | 0.02 | g |
| 18:3n3cccn-3 | 0.02 | g |
| Vitamin B-6 | 0.026 | mg |
| Cystine | 0.027 | g |
| 6:0 | 0.03 | g |
| Tryptophan | 0.035 | g |
| 10:0 | 0.04 | g |
| 12:0 | 0.04 | g |
| 16:1 | 0.04 | g |
| Thiamin | 0.041 | mg |
| 4:0 | 0.05 | g |
| Copper, Cu | 0.055 | mg |
| Methionine | 0.058 | g |
| Glycine | 0.062 | g |
| Histidine | 0.064 | g |
| Arginine | 0.094 | g |
| Alanine | 0.094 | g |
| Threonine | 0.105 | g |
| Tyrosine | 0.11 | g |
| Riboflavin | 0.113 | mg |
| Phenylalanine | 0.12 | g |
| Serine | 0.132 | g |
| Isoleucine | 0.138 | g |
| Manganese, Mn | 0.153 | mg |
| Valine | 0.156 | g |
| 14:0 | 0.16 | g |
| 18:0 | 0.17 | g |
| Lysine | 0.175 | g |
| Aspartic acid | 0.194 | g |
| Pantothenic acid | 0.21 | mg |
| Leucine | 0.227 | g |
| Proline | 0.242 | g |
| Vitamin B-12 | 0.26 | µg |
| Fibre, total dietary | 0.3 | g |
| Vitamin K | 0.345 | µg |
| Iron, Fe | 0.35 | mg |
| Niacin | 0.357 | mg |
| 16:0 | 0.43 | g |
| Tocopherol, alpha | 0.49 | mg |
| Vitamin D | 0.52016 | µg |
| Zinc, Zn | 0.547 | mg |
| 18:1 | 0.55 | g |
| Glutamic acid | 0.58 | g |
| Fatty acids, monounsaturated, total | 0.62 | g |
| 18:2 | 0.74 | g |
| Fatty acids, polyunsaturated, total | 0.77 | g |
| Niacin equivalents | 0.94033 | NE |
| Fatty acids, saturated, total | 1 | g |
| Ash | 1.56 | g |
| Vitamin C | 1.6 | mg |
| Selenium, Se | 2 | µg |
| Protein | 2.56 | g |
| Total Fat | 2.6 | g |
| Cholesterol | 6 | mg |
| Carbohydrate | 6.69 | g |
| Magnesium, Mg | 8.3 | mg |
| Folacin, total | 12 | µg |
| Folate, naturally occurring | 12 | µg |
| Dietary folate equivalents, DFE | 12 | µg |
| Vitamin D (IU) | 20.80645 | IU |
| Retinol | 47 | µg |
| Energy (kcal) | 60 | kCal |
| Phosphorus, P | 63 | mg |
| Retinol activity equivalents, RAE | 68.33333 | µg |
| Calcium, Ca | 72 | mg |
| Moisture | 87 | g |
| Potassium, K | 146 | mg |
| Energy (kJ) | 251 | kJ |
| Beta carotene | 256 | µg |
| Sodium, Na | 421 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5255. Original source.
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