United States — USDA FoodData Central
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 2.33 | G |
| Ash | 1.23 | G |
| Starch | 4.1 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 293 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0.8 | G |
| Iron, Fe | 0.56 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 31 | MG |
| Sodium, Na | 194 | MG |
| Copper, Cu | 0.025 | MG |
| Manganese, Mn | 0.076 | MG |
| Vitamin A, IU | 33 | IU |
| Retinol | 7 | UG |
| Vitamin A, RAE | 8 | UG |
| Carotene, beta | 5 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 8.2 | UG |
| Folate, food | 6 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 3 | MG |
| Fatty acids, total saturated | 0.701 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.025 | G |
| PUFA 22:6 n-3 (DHA) | 0.026 | G |
| MUFA 16:1 | 0.039 | G |
| PUFA 20:5 n-3 (EPA) | 0.018 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 3.3 | MG |
| Thiamin | 0.015 | MG |
| Riboflavin | 0.015 | MG |
| Folate, total | 6 | UG |
| Total lipid (fat) | 4.23 | G |
| Carbohydrate, by difference | 5.68 | G |
| Energy | 70 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 86.53 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 337 | MG |
| Zinc, Zn | 0.27 | MG |
| Selenium, Se | 4.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.4 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 20 | UG |
| Niacin | 0.422 | MG |
| Vitamin B-6 | 0.13 | MG |
| Choline, total | 6.6 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 6 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.006 | G |
| SFA 6:0 | 0.003 | G |
| SFA 10:0 | 0.005 | G |
| SFA 16:0 | 0.467 | G |
| SFA 18:0 | 0.187 | G |
| MUFA 18:1 | 0.859 | G |
| PUFA 18:2 | 1.704 | G |
| PUFA 18:3 | 0.234 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.011 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.908 | G |
| Fatty acids, total polyunsaturated | 1.997 | G |
| Vitamin B-12 | 4.63 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174063. Original source.
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