Canada — Canadian Nutrient File
Soup, clam chowder, New England, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 16:1t | 0 | g |
| 20:2cc | 0 | g |
| 18:2t,t | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 24:1 | 0 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 18:4 | 0.005 | g |
| 17:1 | 0.005 | g |
| 14:1 | 0.006 | g |
| 15:0 | 0.008 | g |
| 17:0 | 0.008 | g |
| 24:0 | 0.009 | g |
| 22:6n-3 (DHA) | 0.009 | g |
| 18:1t | 0.012 | g |
| 18:3i | 0.012 | g |
| 18:2i | 0.014 | g |
| 10:0 | 0.014 | g |
| 16:1c | 0.014 | g |
| Fatty acids, trans, total, monoenoic | 0.014 | g |
| Riboflavin | 0.016 | mg |
| 16:1 | 0.017 | g |
| 12:0 | 0.018 | g |
| 22:0 | 0.019 | g |
| Thiamin | 0.019 | mg |
| 20:0 | 0.022 | g |
| Fatty acids, trans, total, polyenoic | 0.027 | g |
| Vitamin B-6 | 0.032 | mg |
| Copper, Cu | 0.036 | mg |
| Fatty acids, trans, total | 0.041 | g |
| Fructose | 0.05 | g |
| Lactose | 0.05 | g |
| Manganese, Mn | 0.054 | mg |
| 14:0 | 0.067 | g |
| Glucose | 0.07 | g |
| Maltose | 0.12 | g |
| Total monosaccharides | 0.12 | g |
| Sucrose | 0.26 | g |
| Zinc, Zn | 0.27 | mg |
| 18:0 | 0.277 | g |
| 18:3n3cccn-3 | 0.351 | g |
| 18:3 | 0.363 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.365 | g |
| Iron, Fe | 0.39 | mg |
| Total disaccharides | 0.44 | g |
| Niacin | 0.538 | mg |
| Sugars, total | 0.56 | g |
| 16:0 | 0.681 | g |
| Fibre, total dietary | 0.8 | g |
| Niacin equivalents | 0.96517 | NE |
| Ash | 0.97 | g |
| Fatty acids, saturated, total | 1.122 | g |
| 18:1c | 1.202 | g |
| 18:1 | 1.214 | g |
| Fatty acids, monounsaturated, total | 1.249 | g |
| Vitamin B-12 | 1.345 | µg |
| Protein | 2.33 | g |
| 18:2n6cc | 2.34 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.341 | g |
| 18:2 | 2.355 | g |
| Selenium, Se | 2.4 | µg |
| Fatty acids, polyunsaturated, total | 2.741 | g |
| Folic acid, synthetic form | 3 | µg |
| Folate, naturally occurring | 4 | µg |
| Beta carotene | 5 | µg |
| Cholesterol | 5.54 | mg |
| Total Fat | 5.64 | g |
| Choline, total | 6.6 | mg |
| Folacin, total | 7 | µg |
| Starch | 7.43 | g |
| Magnesium, Mg | 9 | mg |
| Calcium, Ca | 9 | mg |
| Dietary folate equivalents, DFE | 9.1 | µg |
| Carbohydrate | 9.7 | g |
| Lutein and zeaxanthin | 20 | µg |
| Betaine | 35 | mg |
| Phosphorus, P | 40 | mg |
| Moisture | 81.36 | g |
| Energy (kcal) | 99 | kCal |
| Sodium, Na | 239 | mg |
| Potassium, K | 245 | mg |
| Energy (kJ) | 414 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7039. Original source.
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