Canada — Canadian Nutrient File
Soup, clam chowder, manhattan, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Beta cryptozanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:4n-6 | 0 | g |
| 8:0 | 0.02 | g |
| 18:3n3cccn-3 | 0.02 | g |
| Thiamin | 0.024 | mg |
| Riboflavin | 0.026 | mg |
| 6:0 | 0.03 | g |
| 18:2 | 0.03 | g |
| 16:1 | 0.03 | g |
| 10:0 | 0.04 | g |
| 12:0 | 0.04 | g |
| Fatty acids, polyunsaturated, total | 0.05 | g |
| 4:0 | 0.05 | g |
| Iron, Fe | 0.1 | mg |
| Pantothenic acid | 0.1 | mg |
| Copper, Cu | 0.1 | mg |
| Manganese, Mn | 0.1 | mg |
| Vitamin B-6 | 0.11 | mg |
| 14:0 | 0.14 | g |
| 18:0 | 0.17 | g |
| 18:1 | 0.35 | g |
| 16:0 | 0.37 | g |
| Fatty acids, monounsaturated, total | 0.41 | g |
| Tocopherol, alpha | 0.67 | mg |
| Zinc, Zn | 0.7 | mg |
| Niacin | 0.77 | mg |
| Fatty acids, saturated, total | 0.88 | g |
| Fibre, total dietary | 1.2 | g |
| Niacin equivalents | 1.32367 | NE |
| Total Fat | 1.41 | g |
| Sugars, total | 1.67 | g |
| Ash | 1.69 | g |
| Retinol | 3 | µg |
| Protein | 3.02 | g |
| Vitamin K | 3.3 | µg |
| Vitamin B-12 | 3.3 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Vitamin C | 5.1 | mg |
| Cholesterol | 6 | mg |
| Selenium, Se | 6.7 | µg |
| Carbohydrate | 7.84 | g |
| Choline, total | 7.9 | mg |
| Magnesium, Mg | 8 | mg |
| Calcium, Ca | 28 | mg |
| Lutein and zeaxanthin | 33 | µg |
| Phosphorus, P | 35 | mg |
| Energy (kcal) | 56 | kCal |
| Retinol activity equivalents, RAE | 70 | µg |
| Moisture | 86.04 | g |
| Potassium, K | 160 | mg |
| Energy (kJ) | 234 | kJ |
| Alpha carotene | 270 | µg |
| Sodium, Na | 417 | mg |
| Beta carotene | 662 | µg |
| Lycopene | 5112 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7368. Original source.
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