United States — USDA FoodData Central
Soup, chili beef, canned, prepared with equal volume water
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (85)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.24 | G |
| Carbohydrate, by difference | 9.23 | G |
| Energy | 57 | KCAL |
| Water | 85.68 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 2.49 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 196 | MG |
| Zinc, Zn | 0.77 | MG |
| Fluoride, F | 36.3 | UG |
| Selenium, Se | 2.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.53 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 87 | UG |
| Tocopherol, beta | 0 | MG |
| Niacin | 0.398 | MG |
| Pantothenic acid | 0.108 | MG |
| Vitamin B-6 | 0.059 | MG |
| Choline, total | 10.6 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.351 | G |
| SFA 18:0 | 0.184 | G |
| SFA 20:0 | 0.001 | G |
| MUFA 18:1 | 0.436 | G |
| PUFA 18:2 | 0.04 | G |
| PUFA 18:3 | 0.005 | G |
| PUFA 20:4 | 0.001 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.003 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.496 | G |
| Fatty acids, total polyunsaturated | 0.046 | G |
| SFA 15:0 | 0.007 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Carotene, alpha | 13 | UG |
| Cryptoxanthin, beta | 72 | UG |
| Lycopene | 1265 | UG |
| Vitamin C, total ascorbic acid | 1.5 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.028 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.15 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| Folate, food | 4 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 5 | MG |
| Fatty acids, total trans | 0.034 | G |
| Fatty acids, total saturated | 0.608 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.047 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.008 | G |
| MUFA 16:1 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.015 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0.008 | G |
| MUFA 15:1 | 0 | G |
| Protein | 2.49 | G |
| Ash | 1.37 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 239 | kJ |
| Fiber, total dietary | 1.2 | G |
| Iron, Fe | 0.79 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 55 | MG |
| Sodium, Na | 388 | MG |
| Copper, Cu | 0.152 | MG |
| Manganese, Mn | 0.392 | MG |
| Vitamin A, IU | 563 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 28 | UG |
| Carotene, beta | 295 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172911. Original source.
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