Canada — Canadian Nutrient File
Soup, chicken chowder (a la king), ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (134)
| Nutrient | Value | Unit |
|---|---|---|
| Galactose | 0 | g |
| Vitamin B-12 | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 21:5 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-3 | 0 | g |
| 20:2cc | 0 | g |
| 18:2cla | 0 | g |
| 22:4n-6 | 0 | g |
| 20:3n-6 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 18:3n6cccn-6 | 0.003 | g |
| 17:1 | 0.003 | g |
| 18:4 | 0.004 | g |
| 17:0 | 0.004 | g |
| 8:0 | 0.005 | g |
| 24:0 | 0.005 | g |
| 16:1t | 0.005 | g |
| 20:4n-6 | 0.008 | g |
| 20:4 | 0.008 | g |
| 18:3i | 0.009 | g |
| 14:1 | 0.01 | g |
| 18:2i | 0.011 | g |
| 15:0 | 0.011 | g |
| 22:0 | 0.012 | g |
| 20:0 | 0.014 | g |
| 18:1t | 0.015 | g |
| 10:0 | 0.019 | g |
| Fatty acids, trans, total, monoenoic | 0.02 | g |
| Fatty acids, trans, total, polyenoic | 0.02 | g |
| Thiamin | 0.026 | mg |
| 12:0 | 0.026 | g |
| Tryptophan | 0.027 | g |
| 20:1 | 0.03 | g |
| Riboflavin | 0.031 | mg |
| Copper, Cu | 0.034 | mg |
| Cystine | 0.036 | g |
| Vitamin B-6 | 0.037 | mg |
| Fatty acids, trans, total | 0.04 | g |
| Manganese, Mn | 0.051 | mg |
| Methionine | 0.054 | g |
| Maltose | 0.06 | g |
| Lactose | 0.06 | g |
| Histidine | 0.068 | g |
| Tyrosine | 0.072 | g |
| 16:1c | 0.073 | g |
| 16:1 | 0.078 | g |
| Serine | 0.094 | g |
| Threonine | 0.096 | g |
| 14:0 | 0.099 | g |
| Phenylalanine | 0.111 | g |
| Fructose | 0.12 | g |
| Isoleucine | 0.121 | g |
| Tocopherol, alpha | 0.13 | mg |
| Valine | 0.138 | g |
| Arginine | 0.145 | g |
| Glucose | 0.15 | g |
| Pantothenic acid | 0.16 | mg |
| Alanine | 0.172 | g |
| Proline | 0.184 | g |
| Lysine | 0.188 | g |
| Leucine | 0.203 | g |
| Glycine | 0.205 | g |
| 18:3n3cccn-3 | 0.217 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.217 | g |
| 18:3 | 0.229 | g |
| Aspartic acid | 0.239 | g |
| Total monosaccharides | 0.28 | g |
| 18:0 | 0.288 | g |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.37 | mg |
| Sucrose | 0.64 | g |
| Total disaccharides | 0.76 | g |
| 16:0 | 0.826 | g |
| Ash | 0.84 | g |
| Niacin | 0.899 | mg |
| Fibre, total dietary | 1 | g |
| Sugars, total | 1.04 | g |
| 18:1c | 1.223 | g |
| 18:1 | 1.238 | g |
| Fatty acids, saturated, total | 1.309 | g |
| Fatty acids, monounsaturated, total | 1.332 | g |
| Niacin equivalents | 1.349 | NE |
| 18:2n6cc | 1.66 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.672 | g |
| 18:2 | 1.673 | g |
| Fatty acids, polyunsaturated, total | 1.918 | g |
| Vitamin K | 2.5 | µg |
| Protein | 2.79 | g |
| Folic acid, synthetic form | 3 | µg |
| Beta cryptozanthin | 3 | µg |
| Selenium, Se | 3.6 | µg |
| Total Fat | 4.89 | g |
| Folate, naturally occurring | 7 | µg |
| Choline, total | 7.5 | mg |
| Carbohydrate | 8.58 | g |
| Calcium, Ca | 9 | mg |
| Cholesterol | 9.07 | mg |
| Magnesium, Mg | 10 | mg |
| Folacin, total | 10 | µg |
| Dietary folate equivalents, DFE | 12.1 | µg |
| Retinol activity equivalents, RAE | 27 | µg |
| Phosphorus, P | 51 | mg |
| Lutein and zeaxanthin | 56 | µg |
| Lycopene | 73 | µg |
| Moisture | 82.9 | g |
| Energy (kcal) | 89 | kCal |
| Alpha carotene | 104 | µg |
| Potassium, K | 155 | mg |
| Beta carotene | 249 | µg |
| Sodium, Na | 252 | mg |
| Energy (kJ) | 372 | kJ |
| Glutamic acid | 757 | g |
| Vitamin C | 0 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 932. Original source.
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