United States — USDA FoodData Central
Soup, cheese, canned, prepared with equal volume water
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 0.4 | G |
| Folic acid | 0 | UG |
| Iron, Fe | 0.3 | MG |
| Magnesium, Mg | 2 | MG |
| Phosphorus, P | 55 | MG |
| Sodium, Na | 388 | MG |
| Copper, Cu | 0.052 | MG |
| Manganese, Mn | 0.104 | MG |
| Protein | 2.19 | G |
| Ash | 1.19 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.007 | MG |
| Riboflavin | 0.055 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.029 | G |
| Threonine | 0.077 | G |
| Methionine | 0.047 | G |
| Phenylalanine | 0.113 | G |
| Tyrosine | 0.101 | G |
| Alanine | 0.071 | G |
| Glutamic acid | 0.676 | G |
| Glycine | 0.047 | G |
| Proline | 0.231 | G |
| Cholesterol | 12 | MG |
| Fatty acids, total saturated | 2.7 | G |
| SFA 8:0 | 0.04 | G |
| SFA 12:0 | 0.07 | G |
| SFA 14:0 | 0.43 | G |
| MUFA 16:1 | 0.13 | G |
| Vitamin A, IU | 440 | IU |
| Isoleucine | 0.13 | G |
| Leucine | 0.207 | G |
| Lysine | 0.154 | G |
| Cystine | 0.018 | G |
| Valine | 0.154 | G |
| Arginine | 0.066 | G |
| Histidine | 0.059 | G |
| Aspartic acid | 0.154 | G |
| Serine | 0.101 | G |
| SFA 4:0 | 0.13 | G |
| SFA 6:0 | 0.07 | G |
| SFA 10:0 | 0.08 | G |
| SFA 16:0 | 1.25 | G |
| SFA 18:0 | 0.51 | G |
| MUFA 18:1 | 1.01 | G |
| PUFA 18:2 | 0.07 | G |
| PUFA 18:3 | 0.05 | G |
| Fatty acids, total monounsaturated | 1.2 | G |
| Fatty acids, total polyunsaturated | 0.12 | G |
| Niacin | 0.161 | MG |
| Pantothenic acid | 0.04 | MG |
| Vitamin B-6 | 0.01 | MG |
| Total lipid (fat) | 4.24 | G |
| Carbohydrate, by difference | 4.26 | G |
| Energy | 63 | KCAL |
| Water | 88.12 | G |
| Calcium, Ca | 57 | MG |
| Potassium, K | 62 | MG |
| Zinc, Zn | 0.26 | MG |
| Retinol | 117 | UG |
| Vitamin A, RAE | 120 | UG |
| Folate, DFE | 2 | UG |
| Energy | 264 | kJ |
| Selenium, Se | 1.8 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174550. Original source.
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