United States — USDA FoodData Central
Soup, cheese, canned, prepared with equal volume milk
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 0.32 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 100 | MG |
| Sodium, Na | 406 | MG |
| Copper, Cu | 0.056 | MG |
| Manganese, Mn | 0.103 | MG |
| Vitamin A, IU | 495 | IU |
| Protein | 3.77 | G |
| Ash | 1.52 | G |
| Vitamin C, total ascorbic acid | 0.5 | MG |
| Thiamin | 0.025 | MG |
| Riboflavin | 0.133 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.17 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.051 | G |
| Threonine | 0.148 | G |
| Methionine | 0.087 | G |
| Phenylalanine | 0.189 | G |
| Tyrosine | 0.177 | G |
| Alanine | 0.125 | G |
| Glutamic acid | 1.002 | G |
| Glycine | 0.081 | G |
| Proline | 0.383 | G |
| Cholesterol | 19 | MG |
| Fatty acids, total saturated | 3.63 | G |
| SFA 8:0 | 0.05 | G |
| SFA 12:0 | 0.11 | G |
| SFA 14:0 | 0.58 | G |
| MUFA 16:1 | 0.16 | G |
| Total lipid (fat) | 5.8 | G |
| Carbohydrate, by difference | 6.47 | G |
| Energy | 92 | KCAL |
| Water | 82.44 | G |
| Calcium, Ca | 115 | MG |
| Potassium, K | 136 | MG |
| Zinc, Zn | 0.27 | MG |
| Niacin | 0.2 | MG |
| Pantothenic acid | 0.19 | MG |
| Vitamin B-6 | 0.031 | MG |
| Isoleucine | 0.226 | G |
| Leucine | 0.361 | G |
| Lysine | 0.279 | G |
| Cystine | 0.033 | G |
| Valine | 0.259 | G |
| Arginine | 0.123 | G |
| Histidine | 0.102 | G |
| Aspartic acid | 0.274 | G |
| Serine | 0.187 | G |
| SFA 4:0 | 0.18 | G |
| SFA 6:0 | 0.1 | G |
| SFA 10:0 | 0.11 | G |
| SFA 16:0 | 1.65 | G |
| SFA 18:0 | 0.69 | G |
| MUFA 18:1 | 1.39 | G |
| PUFA 18:2 | 0.11 | G |
| PUFA 18:3 | 0.07 | G |
| Fatty acids, total monounsaturated | 1.63 | G |
| Fatty acids, total polyunsaturated | 0.18 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Retinol | 142 | UG |
| Vitamin A, RAE | 143 | UG |
| Energy | 385 | kJ |
| Folate, DFE | 4 | UG |
| Selenium, Se | 2.8 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172894. Original source.
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