Canada — Canadian Nutrient File
Soup, butternut squash, ready-to-serve, reduced sodium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Galactose | 0 | g |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| Folate, naturally occurring | 0 | µg |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folacin, total | 0 | µg |
| 20:4 | 0 | g |
| 20:1 | 0 | g |
| 22:1 | 0 | g |
| Dietary folate equivalents, DFE | 0 | µg |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 17:0 | 0.006 | g |
| 14:1 | 0.008 | g |
| 10:0 | 0.009 | g |
| 18:2i | 0.009 | g |
| 15:0 | 0.011 | g |
| Fatty acids, trans, total, polyenoic | 0.011 | g |
| Riboflavin | 0.012 | mg |
| 18:3n3cccn-3 | 0.012 | g |
| Thiamin | 0.013 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.013 | g |
| 18:3 | 0.014 | g |
| Vitamin B-6 | 0.015 | mg |
| 18:1t | 0.015 | g |
| 16:1c | 0.015 | g |
| 16:1 | 0.015 | g |
| Fatty acids, trans, total, monoenoic | 0.015 | g |
| Fatty acids, trans, total | 0.025 | g |
| 12:0 | 0.026 | g |
| Copper, Cu | 0.027 | mg |
| Manganese, Mn | 0.045 | mg |
| Maltose | 0.05 | g |
| 18:2n6cc | 0.076 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.079 | g |
| Zinc, Zn | 0.08 | mg |
| 18:2 | 0.086 | g |
| 14:0 | 0.099 | g |
| 18:0 | 0.104 | g |
| Fatty acids, polyunsaturated, total | 0.107 | g |
| Lactose | 0.12 | g |
| Niacin | 0.199 | mg |
| 18:1c | 0.203 | g |
| 18:1 | 0.217 | g |
| Fatty acids, monounsaturated, total | 0.25 | g |
| Iron, Fe | 0.27 | mg |
| Niacin equivalents | 0.29617 | NE |
| 16:0 | 0.317 | g |
| Glucose | 0.41 | g |
| Fructose | 0.41 | g |
| Protein | 0.53 | g |
| Fatty acids, saturated, total | 0.578 | g |
| Ash | 0.68 | g |
| Total monosaccharides | 0.82 | g |
| Total Fat | 1.01 | g |
| Sucrose | 1.34 | g |
| Total disaccharides | 1.51 | g |
| Sugars, total | 2.33 | g |
| Selenium, Se | 2.5 | µg |
| Cholesterol | 3.24 | mg |
| Magnesium, Mg | 7 | mg |
| Carbohydrate | 7.54 | g |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 12 | mg |
| Retinol activity equivalents, RAE | 12 | µg |
| Energy (kcal) | 41 | kCal |
| Moisture | 90.24 | g |
| Potassium, K | 109 | mg |
| Energy (kJ) | 171 | kJ |
| Sodium, Na | 200 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7375. Original source.
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