Canada — Canadian Nutrient File
Soup, broccoli cheese, canned, condensed, water added
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 18:3i | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.002 | g |
| 6:0 | 0.003 | g |
| 10:0 | 0.004 | g |
| 12:0 | 0.005 | g |
| 4:0 | 0.008 | g |
| 16:1 | 0.008 | g |
| Thiamin | 0.01 | mg |
| Vitamin B-12 | 0.01 | µg |
| Copper, Cu | 0.019 | mg |
| Riboflavin | 0.02 | mg |
| 14:0 | 0.029 | g |
| Vitamin B-6 | 0.031 | mg |
| 18:3 | 0.081 | g |
| 18:3n3cccn-3 | 0.081 | g |
| Niacin | 0.121 | mg |
| Zinc, Zn | 0.127 | mg |
| Iron, Fe | 0.147 | mg |
| 18:0 | 0.25 | g |
| Fatty acids, trans, total | 0.271 | g |
| Niacin equivalents | 0.30928 | NE |
| Tocopherol, alpha | 0.352 | mg |
| 16:0 | 0.477 | g |
| Selenium, Se | 0.734 | µg |
| 18:2 | 0.751 | g |
| Fatty acids, saturated, total | 0.783 | g |
| Fatty acids, polyunsaturated, total | 0.832 | g |
| Fibre, total dietary | 0.881 | g |
| 18:1 | 0.968 | g |
| Vitamin C | 0.978 | mg |
| Fatty acids, monounsaturated, total | 0.978 | g |
| Protein | 1.027 | g |
| Sugars, total | 1.037 | g |
| Ash | 1.176 | g |
| Cholesterol | 1.957 | mg |
| Total Fat | 2.593 | g |
| Carbohydrate | 3.767 | g |
| Magnesium, Mg | 6.871 | mg |
| Choline, total | 9.002 | mg |
| Retinol | 14.677 | µg |
| Folacin, total | 19.569 | µg |
| Folate, naturally occurring | 19.569 | µg |
| Dietary folate equivalents, DFE | 19.569 | µg |
| Phosphorus, P | 20.547 | mg |
| Calcium, Ca | 21.591 | mg |
| Vitamin K | 25.342 | µg |
| Retinol activity equivalents, RAE | 32.289 | µg |
| Energy (kcal) | 43 | kCal |
| Moisture | 91.485 | g |
| Potassium, K | 101.78 | mg |
| Energy (kJ) | 180 | kJ |
| Beta carotene | 212.813 | µg |
| Lutein and zeaxanthin | 264.182 | µg |
| Sodium, Na | 324.91 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7455. Original source.
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