United States — USDA FoodData Central
Soup, broccoli cheese, canned, condensed, commercial
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 540 | UG |
| Vitamin E (alpha-tocopherol) | 0.72 | MG |
| Folic acid | 0 | UG |
| Vitamin A, IU | 825 | IU |
| Retinol | 30 | UG |
| Vitamin A, RAE | 66 | UG |
| Carotene, beta | 435 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Folate, total | 40 | UG |
| Vitamin K (phylloquinone) | 51.8 | UG |
| Folate, food | 40 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy | 364 | kJ |
| Sodium, Na | 661 | MG |
| Niacin | 0.248 | MG |
| Vitamin B-6 | 0.064 | MG |
| Calcium, Ca | 41 | MG |
| Potassium, K | 207 | MG |
| Zinc, Zn | 0.26 | MG |
| SFA 4:0 | 0.016 | G |
| SFA 6:0 | 0.007 | G |
| SFA 10:0 | 0.008 | G |
| SFA 16:0 | 0.975 | G |
| SFA 18:0 | 0.51 | G |
| MUFA 18:1 | 1.979 | G |
| PUFA 18:2 | 1.535 | G |
| PUFA 18:3 | 0.165 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| Total lipid (fat) | 5.3 | G |
| Carbohydrate, by difference | 7.7 | G |
| Energy | 87 | KCAL |
| Water | 82.7 | G |
| Copper, Cu | 0.03 | MG |
| Vitamin B-12 | 0.02 | UG |
| Vitamin C, total ascorbic acid | 2 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.04 | MG |
| Cholesterol | 4 | MG |
| Fatty acids, total saturated | 1.6 | G |
| SFA 8:0 | 0.004 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.06 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.017 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Fiber, total dietary | 1.8 | G |
| Iron, Fe | 0.3 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 42 | MG |
| Protein | 2.1 | G |
| Ash | 2.3 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Folate, DFE | 40 | UG |
| Sugars, Total | 2.12 | G |
| Choline, total | 18.4 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 1.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171178. Original source.
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