United States — USDA FoodData Central
Soup, beef and vegetables, canned, ready-to-serve
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Galactose | 0 | G |
| Copper, Cu | 0.026 | MG |
| Thiamin | 0.015 | MG |
| Maltose | 0 | G |
| Calcium, Ca | 18 | MG |
| Selenium, Se | 3 | UG |
| Riboflavin | 0.016 | MG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 0.17 | UG |
| Vitamin K (phylloquinone) | 6 | UG |
| Folate, food | 9 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 7 | MG |
| Fatty acids, total saturated | 0.407 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.03 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.024 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.005 | G |
| Manganese, Mn | 0.067 | MG |
| Vitamin A, IU | 2290 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 115 | UG |
| Carotene, beta | 1110 | UG |
| Carotene, alpha | 528 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Fiber, total dietary | 1.2 | G |
| Iron, Fe | 0.51 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 48 | MG |
| Sodium, Na | 326 | MG |
| Protein | 3.18 | G |
| Ash | 1.28 | G |
| Starch | 3.14 | G |
| Fructose | 0.33 | G |
| Lycopene | 624 | UG |
| Vitamin C, total ascorbic acid | 3.6 | MG |
| Alcohol, ethyl | 0 | G |
| Energy | 200 | kJ |
| Vitamin E (alpha-tocopherol) | 0.45 | MG |
| Vitamin D (D2 + D3), International Units | 1 | IU |
| Lutein + zeaxanthin | 119 | UG |
| Niacin | 0.978 | MG |
| Vitamin B-6 | 0.126 | MG |
| Choline, total | 11.4 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 9 | UG |
| Betaine | 0.9 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 0.242 | G |
| SFA 18:0 | 0.133 | G |
| MUFA 18:1 | 0.271 | G |
| PUFA 18:2 | 0.3 | G |
| PUFA 18:3 | 0.022 | G |
| PUFA 20:4 | 0.013 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.296 | G |
| Fatty acids, total polyunsaturated | 0.342 | G |
| Total lipid (fat) | 1.16 | G |
| Carbohydrate, by difference | 6.16 | G |
| Energy | 48 | KCAL |
| Sucrose | 0.62 | G |
| Glucose | 0.29 | G |
| Potassium, K | 174 | MG |
| Zinc, Zn | 0.56 | MG |
| Water | 88.22 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 1.25 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171190. Original source.
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