United States — USDA FoodData Central
Soup, beef and mushroom, low sodium, chunk style
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Lutein + zeaxanthin | 47 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 0 | UG |
| Vitamin A, IU | 1967 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 98 | UG |
| Carotene, beta | 961 | UG |
| Carotene, alpha | 438 | UG |
| Vitamin K (phylloquinone) | 3.5 | UG |
| Folate, food | 5 | UG |
| Folate, total | 5 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 722 | UG |
| Carbohydrate, by difference | 9.58 | G |
| Ash | 0.52 | G |
| Vitamin C, total ascorbic acid | 3 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.11 | MG |
| Vitamin B-12 | 0.26 | UG |
| Cholesterol | 6 | MG |
| Fatty acids, total saturated | 1.621 | G |
| SFA 8:0 | 0.116 | G |
| SFA 12:0 | 0.692 | G |
| SFA 14:0 | 0.281 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.025 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 4.3 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 289 | kJ |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.97 | MG |
| Magnesium, Mg | 2 | MG |
| Phosphorus, P | 50 | MG |
| Sodium, Na | 25 | MG |
| Copper, Cu | 0.1 | MG |
| Niacin | 1.13 | MG |
| Vitamin B-6 | 0.06 | MG |
| Calcium, Ca | 13 | MG |
| Potassium, K | 140 | MG |
| Zinc, Zn | 1.1 | MG |
| Total lipid (fat) | 2.3 | G |
| Energy | 69 | KCAL |
| Water | 83.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.009 | G |
| SFA 10:0 | 0.094 | G |
| SFA 16:0 | 0.295 | G |
| SFA 18:0 | 0.132 | G |
| MUFA 18:1 | 0.367 | G |
| PUFA 18:2 | 0.062 | G |
| PUFA 18:3 | 0.004 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.394 | G |
| Fatty acids, total polyunsaturated | 0.068 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Folate, DFE | 5 | UG |
| Sugars, Total | 0.84 | G |
| Choline, total | 9.7 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2.2 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171611. Original source.
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