United States — USDA FoodData Central
Sorghum, whole grain, white, dry, raw
Per-100 g nutrient composition · Cereal Grains and Pasta.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (23)
| Nutrient | Value | Unit |
|---|---|---|
| Energy (Atwater Specific Factors) | 340.98918 | KCAL |
| Energy (Atwater General Factors) | 372.591 | KCAL |
| Carbohydrate, by difference | 73.57375 | G |
| Protein | 10.08125 | G |
| Niacin | 6.095 | MG |
| Copper, Cu | 0.2995 | MG |
| Fiber, total dietary | 8.274 | G |
| Calcium, Ca | 14.93 | MG |
| Manganese, Mn | 1.545 | MG |
| Total lipid (fat) | 4.219 | G |
| Water | 10.62 | G |
| Ash | 1.506 | G |
| Magnesium, Mg | 136 | MG |
| Biotin | 26.08 | UG |
| Iron, Fe | 3.895 | MG |
| Vitamin B-6 | 0.1906 | MG |
| Phosphorus, P | 294.1 | MG |
| Thiamin | 0.45 | MG |
| Nitrogen | 1.613 | G |
| Starch | 65.58 | G |
| Sodium, Na | 0.3288 | MG |
| Potassium, K | 367.1 | MG |
| Zinc, Zn | 1.769 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2710842. Original source.
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