Finland — Fineli
SOFT ICE CREAM WITH WAFER
Per-100 g nutrient composition · Ice cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 627.12 | kilojoule |
| fat, total | 8.5 | gram |
| carbohydrate, available | 14.1 | gram |
| carbohydrate, difference | 14.495 | gram |
| protein, total | 4.06 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.922 | gram |
| water (moisture) | 72.02 | gram |
| organic acids, total | 0.05 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.5 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 8 | gram |
| starch, total | 5.6 | gram |
| fibre, total | 0.4 | gram |
| fibre, total dietary | 0.4 | gram |
| fibre, water-insoluble | 0.3 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 2.86 | microgram |
| niacin equivalents, total | 1.054 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.154 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.2 | milligram |
| thiamin (vitamin B1) | 0.03 | milligram |
| vitamin A retinol activity equivalents | 94.17 | microgram |
| retinol | 90.1 | microgram |
| carotenoids, total | 62.7 | microgram |
| beta-carotene, total | 49 | microgram |
| vitamin B-12 (cobalamin) | 0.42 | microgram |
| vitamin C (ascorbic acid) | 0.6 | milligram |
| vitamin D | 0.05 | microgram |
| vitamin E alphatocopherol | 0.226 | milligram |
| vitamin K, total | 2.564 | microgram |
| calcium | 146 | milligram |
| chromium | 2 | microgram |
| copper | 0.009 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.07 | milligram |
| iodide (iodine) | 17 | microgram |
| potassium | 190 | milligram |
| magnesium | 14 | milligram |
| manganese | 0.008 | milligram |
| molybdenum | 0.01 | milligram |
| sodium | 63 | milligram |
| salt | 160.52 | milligram |
| nitrogen, total | 0.663 | gram |
| phosphorus | 120 | milligram |
| selenium, total | 3.524 | microgram |
| zinc | 0.53 | milligram |
| fatty acids, total | 7.756 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.107 | gram |
| fatty acids, total polyunsaturated | 0.417 | gram |
| fatty acids, total monounsaturated cis | 2.1741 | gram |
| fatty acids, total saturated | 4.8869 | gram |
| fatty acids, total trans | 0.2784 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0862 | gram |
| fatty acids, total n-6 polyunsaturated | 0.278 | gram |
| fatty acid isomers 18:0 | 0.9752 | gram |
| fatty acid isomers 16:0 | 1969.537 | milligram |
| fatty acid isomers 18:1 | 1942.955 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 258.757 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 86.173 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 20.4 | milligram |
| sterols, total | 5.93 | milligram |
| tryptophan | 53.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 661. Original source.
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