United States — USDA FoodData Central
Snow crab, legs only, frozen
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sodium, Na | 728.5 | MG |
| Copper, Cu | 0.6088 | MG |
| Manganese, Mn | 0.02053 | MG |
| Magnesium, Mg | 58.37 | MG |
| Total lipid (fat) | 0.2942 | G |
| Calcium, Ca | 97.8 | MG |
| Water | 80.34 | G |
| Phosphorus, P | 162 | MG |
| Selenium, Se | 60.03 | UG |
| Zinc, Zn | 3.369 | MG |
| Ash | 2.722 | G |
| Potassium, K | 192.9 | MG |
| Vitamin B-12 | 2.22 | UG |
| Nitrogen | 2.486 | G |
| Iron, Fe | 0.2756 | MG |
| Protein | 15.5375 | G |
| Carbohydrate, by difference | 1.1063 | G |
| Energy (Atwater General Factors) | 69.223 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2747670. Original source.
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