United States — USDA FoodData Central
Snacks, vegetable chips, made from garden vegetables
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (114)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 23.3 | G |
| Carbohydrate, by difference | 60.43 | G |
| Energy | 473 | KCAL |
| Water | 6.31 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 4.04 | G |
| Calcium, Ca | 52 | MG |
| Potassium, K | 838 | MG |
| Zinc, Zn | 0.5 | MG |
| Fluoride, F | 0 | UG |
| Selenium, Se | 1 | UG |
| Vitamin E (alpha-tocopherol) | 4.84 | MG |
| Betaine | 0.1 | MG |
| Isoleucine | 0.217 | G |
| Leucine | 0.309 | G |
| Lysine | 0.302 | G |
| Cystine | 0.052 | G |
| Valine | 0.257 | G |
| Arginine | 0.269 | G |
| Histidine | 0.123 | G |
| Aspartic acid | 0.903 | G |
| Serine | 0.175 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 1.034 | G |
| SFA 18:0 | 0.491 | G |
| SFA 20:0 | 0.15 | G |
| MUFA 18:1 | 14.212 | G |
| PUFA 18:2 | 4.475 | G |
| PUFA 18:3 | 2.127 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.303 | G |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 1 | MG |
| Beta-sitosterol | 95 | MG |
| Fatty acids, total monounsaturated | 14.566 | G |
| Fatty acids, total polyunsaturated | 6.602 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 6.37 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 2.767 | MG |
| Pantothenic acid | 0.474 | MG |
| Vitamin B-6 | 0.545 | MG |
| Choline, total | 31.5 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Folic acid | 0 | UG |
| Copper, Cu | 0.232 | MG |
| Manganese, Mn | 0.275 | MG |
| Campesterol | 55 | MG |
| SFA 17:0 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.076 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.051 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Retinol | 0 | UG |
| Protein | 5.32 | G |
| Ash | 4.64 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1978 | kJ |
| Fiber, total dietary | 4.7 | G |
| Iron, Fe | 1.55 | MG |
| Magnesium, Mg | 53 | MG |
| Phosphorus, P | 130 | MG |
| Carotene, beta | 102 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 7248 | UG |
| Tocopherol, delta | 0.23 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 4.9 | MG |
| Thiamin | 0.133 | MG |
| Riboflavin | 0.059 | MG |
| Folate, total | 16 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 17.5 | UG |
| Folate, food | 16 | UG |
| Tryptophan | 0.083 | G |
| Threonine | 0.206 | G |
| Methionine | 0.077 | G |
| Phenylalanine | 0.23 | G |
| Tyrosine | 0.162 | G |
| Alanine | 0.244 | G |
| Glutamic acid | 0.915 | G |
| Glycine | 0.186 | G |
| Proline | 0.195 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.091 | G |
| Fatty acids, total saturated | 1.762 | G |
| SFA 8:0 | 0 | G |
| Vitamin A, IU | 170 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 16 | UG |
| Vitamin A, RAE | 9 | UG |
| Phytosterols | 150 | MG |
| Sodium, Na | 412 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174796. Original source.
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