Canada — Canadian Nutrient File
Snacks, trail mix, regular with chocolate chips, unsalted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 6:0 | 0.01 | g |
| 16:1 | 0.07 | g |
| 18:3n3cccn-3 | 0.08 | g |
| 18:3 | 0.08 | g |
| Tryptophan | 0.163 | g |
| 10:0 | 0.18 | g |
| 20:1 | 0.19 | g |
| Cystine | 0.191 | g |
| 8:0 | 0.21 | g |
| Methionine | 0.217 | g |
| Riboflavin | 0.224 | mg |
| Vitamin B-6 | 0.259 | mg |
| Histidine | 0.356 | g |
| Thiamin | 0.413 | mg |
| Threonine | 0.501 | g |
| Tyrosine | 0.506 | g |
| 14:0 | 0.54 | g |
| Isoleucine | 0.555 | g |
| Alanine | 0.581 | g |
| Lysine | 0.584 | g |
| Serine | 0.656 | g |
| Phenylalanine | 0.687 | g |
| Proline | 0.689 | g |
| Valine | 0.702 | g |
| Glycine | 0.767 | g |
| Copper, Cu | 0.844 | mg |
| Leucine | 0.955 | g |
| Pantothenic acid | 0.964 | mg |
| Retinol | 1 | µg |
| Manganese, Mn | 1.062 | mg |
| 18:0 | 1.15 | g |
| 12:0 | 1.26 | g |
| Vitamin C | 1.3 | mg |
| Arginine | 1.498 | g |
| Aspartic acid | 1.531 | g |
| Ash | 2.3 | g |
| 16:0 | 2.75 | g |
| Glutamic acid | 3.006 | g |
| Zinc, Zn | 3.14 | mg |
| Iron, Fe | 3.39 | mg |
| Niacin | 4.405 | mg |
| Fatty acids, saturated, total | 6.1 | g |
| Fibre, total dietary | 6.15 | g |
| Moisture | 6.6 | g |
| Niacin equivalents | 7.12167 | NE |
| 18:2 | 11.21 | g |
| Fatty acids, polyunsaturated, total | 11.29 | g |
| Retinol activity equivalents, RAE | 13 | µg |
| 18:1 | 13.28 | g |
| Fatty acids, monounsaturated, total | 13.54 | g |
| Protein | 14.2 | g |
| Beta carotene | 24.6 | µg |
| Sodium, Na | 27 | mg |
| Total Fat | 31.9 | g |
| Carbohydrate | 44.9 | g |
| Dietary folate equivalents, DFE | 65 | µg |
| Folacin, total | 65 | µg |
| Folate, naturally occurring | 65 | µg |
| Calcium, Ca | 109 | mg |
| Magnesium, Mg | 161 | mg |
| Phosphorus, P | 387 | mg |
| Energy (kcal) | 484 | kCal |
| Potassium, K | 648 | mg |
| Energy (kJ) | 2025 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4393. Original source.
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