Canada — Canadian Nutrient File
Snacks, trail mix, regular, unsalted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| Folacin, total | 71 | µg |
| Folate, naturally occurring | 71 | µg |
| Calcium, Ca | 78 | mg |
| Magnesium, Mg | 158 | mg |
| Phosphorus, P | 345 | mg |
| Energy (kcal) | 462 | kCal |
| Potassium, K | 685 | mg |
| Energy (kJ) | 1933 | kJ |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 6:0 | 0.01 | g |
| 18:3n3cccn-3 | 0.07 | g |
| 18:3 | 0.07 | g |
| 16:1 | 0.07 | g |
| 10:0 | 0.16 | g |
| Tryptophan | 0.166 | g |
| 20:1 | 0.17 | g |
| Riboflavin | 0.198 | mg |
| 8:0 | 0.2 | g |
| Methionine | 0.202 | g |
| Cystine | 0.217 | g |
| Vitamin B-6 | 0.298 | mg |
| Histidine | 0.357 | g |
| Tyrosine | 0.457 | g |
| Thiamin | 0.462 | mg |
| 14:0 | 0.48 | g |
| Threonine | 0.482 | g |
| Isoleucine | 0.515 | g |
| Lysine | 0.515 | g |
| Alanine | 0.587 | g |
| Proline | 0.625 | g |
| Serine | 0.65 | g |
| Phenylalanine | 0.658 | g |
| Valine | 0.658 | g |
| Glycine | 0.775 | g |
| Leucine | 0.89 | g |
| Pantothenic acid | 0.895 | mg |
| Copper, Cu | 0.985 | mg |
| Retinol activity equivalents, RAE | 1 | µg |
| 18:0 | 1 | g |
| Manganese, Mn | 1.034 | mg |
| 12:0 | 1.17 | g |
| Vitamin C | 1.4 | mg |
| Arginine | 1.52 | g |
| Aspartic acid | 1.523 | g |
| 16:0 | 2.53 | g |
| Ash | 2.6 | g |
| Glutamic acid | 3.023 | g |
| Iron, Fe | 3.05 | mg |
| Zinc, Zn | 3.22 | mg |
| Niacin | 4.712 | mg |
| Fatty acids, saturated, total | 5.55 | g |
| Fibre, total dietary | 6.7 | g |
| Niacin equivalents | 7.47867 | NE |
| Moisture | 9.2 | g |
| 18:2 | 9.58 | g |
| Fatty acids, polyunsaturated, total | 9.65 | g |
| Sodium, Na | 10 | mg |
| Beta carotene | 10.2 | µg |
| 18:1 | 12.29 | g |
| Fatty acids, monounsaturated, total | 12.53 | g |
| Protein | 13.8 | g |
| Total Fat | 29.4 | g |
| Carbohydrate | 44.9 | g |
| Dietary folate equivalents, DFE | 71 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4392. Original source.
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