Canada — Canadian Nutrient File
Snacks, taro chips
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Manganese, Mn | 0.001 | mg |
| Riboflavin | 0.029 | mg |
| Methionine | 0.032 | g |
| Tryptophan | 0.036 | g |
| Cystine | 0.049 | g |
| Histidine | 0.052 | g |
| 18:3n3cccn-3 | 0.06 | g |
| 18:3 | 0.06 | g |
| Isoleucine | 0.084 | g |
| Tyrosine | 0.085 | g |
| Proline | 0.092 | g |
| Lysine | 0.104 | g |
| Threonine | 0.106 | g |
| Alanine | 0.113 | g |
| Glycine | 0.114 | g |
| Phenylalanine | 0.126 | g |
| Valine | 0.127 | g |
| Serine | 0.142 | g |
| Arginine | 0.16 | g |
| Leucine | 0.172 | g |
| Thiamin | 0.174 | mg |
| 14:0 | 0.2 | g |
| 16:1 | 0.2 | g |
| Glutamic acid | 0.268 | g |
| Copper, Cu | 0.28 | mg |
| Aspartic acid | 0.296 | g |
| Zinc, Zn | 0.38 | mg |
| Vitamin B-6 | 0.438 | mg |
| Niacin | 0.515 | mg |
| 18:0 | 0.57 | g |
| Pantothenic acid | 0.668 | mg |
| Niacin equivalents | 1.115 | NE |
| Iron, Fe | 1.2 | mg |
| Selenium, Se | 1.8 | µg |
| Moisture | 2 | g |
| Protein | 2.3 | g |
| Ash | 2.7 | g |
| Sugars, total | 3.82 | g |
| 18:1 | 4.23 | g |
| Fatty acids, monounsaturated, total | 4.43 | g |
| Vitamin C | 5 | mg |
| 16:0 | 5.65 | g |
| Fatty acids, saturated, total | 6.43 | g |
| Retinol activity equivalents, RAE | 7 | µg |
| Fibre, total dietary | 7.2 | g |
| Tocopherol, alpha | 11.34 | mg |
| 18:2 | 12.82 | g |
| Fatty acids, polyunsaturated, total | 12.88 | g |
| Vitamin K | 18 | µg |
| Dietary folate equivalents, DFE | 20 | µg |
| Folacin, total | 20 | µg |
| Folate, naturally occurring | 20 | µg |
| Total Fat | 24.9 | g |
| Beta cryptozanthin | 37 | µg |
| Choline, total | 44.3 | mg |
| Calcium, Ca | 60 | mg |
| Beta carotene | 66 | µg |
| Carbohydrate | 68.1 | g |
| Magnesium, Mg | 84 | mg |
| Phosphorus, P | 131 | mg |
| Sodium, Na | 342 | mg |
| Energy (kcal) | 498 | kCal |
| Potassium, K | 755 | mg |
| Energy (kJ) | 2084 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4372. Original source.
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