Canada — Canadian Nutrient File
Snacks, RICE KRISPIES SQUARES
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Tocopherol, alpha | 0 | mg |
| Vitamin C | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin K | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Choline, total | 0 | mg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 14:0 | 0.009 | g |
| 16:1 | 0.018 | g |
| 20:1 | 0.018 | g |
| Copper, Cu | 0.1 | mg |
| 18:0 | 0.324 | g |
| Zinc, Zn | 0.5 | mg |
| 18:3 | 0.579 | g |
| 18:3n3cccn-3 | 0.579 | g |
| Fibre, total dietary | 0.6 | g |
| Thiamin | 0.7 | mg |
| Riboflavin | 0.8 | mg |
| 16:0 | 0.878 | g |
| Vitamin B-6 | 0.9 | mg |
| Ash | 1.2 | g |
| Fatty acids, saturated, total | 1.4 | g |
| Manganese, Mn | 1.601 | mg |
| 18:1 | 1.943 | g |
| Iron, Fe | 2.2 | mg |
| Fatty acids, monounsaturated, total | 2.5 | g |
| Calcium, Ca | 3 | mg |
| Protein | 3.4 | g |
| 18:2 | 4.346 | g |
| Fatty acids, polyunsaturated, total | 5.1 | g |
| Moisture | 5.9 | g |
| Total Fat | 9 | g |
| Niacin | 9.1 | mg |
| Niacin equivalents | 9.72333 | NE |
| Selenium, Se | 11 | µg |
| Magnesium, Mg | 13 | mg |
| Sugars, total | 36.36 | g |
| Potassium, K | 39 | mg |
| Phosphorus, P | 42 | mg |
| Folate, naturally occurring | 42 | µg |
| Carbohydrate | 80.5 | g |
| Folic acid, synthetic form | 199 | µg |
| Folacin, total | 241 | µg |
| Retinol | 270 | µg |
| Retinol activity equivalents, RAE | 270 | µg |
| Sodium, Na | 351 | mg |
| Dietary folate equivalents, DFE | 381 | µg |
| Energy (kcal) | 414 | kCal |
| Energy (kJ) | 1732 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4887. Original source.
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