Canada — Canadian Nutrient File
Snacks, rice cakes, brown rice, multigrain, unsalted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:1 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 14:0 | 0.01 | g |
| 16:1 | 0.01 | g |
| Thiamin | 0.067 | mg |
| 18:0 | 0.08 | g |
| Tryptophan | 0.107 | g |
| Cystine | 0.107 | g |
| Vitamin B-6 | 0.137 | mg |
| Methionine | 0.182 | g |
| Riboflavin | 0.184 | mg |
| Histidine | 0.208 | g |
| Tyrosine | 0.299 | g |
| Threonine | 0.303 | g |
| Lysine | 0.313 | g |
| Isoleucine | 0.351 | g |
| Glycine | 0.409 | g |
| Proline | 0.409 | g |
| Phenylalanine | 0.424 | g |
| Copper, Cu | 0.427 | mg |
| Serine | 0.427 | g |
| 18:3n3cccn-3 | 0.44 | g |
| 18:3 | 0.44 | g |
| 16:0 | 0.46 | g |
| Valine | 0.481 | g |
| Alanine | 0.484 | g |
| Fatty acids, saturated, total | 0.56 | g |
| Arginine | 0.624 | g |
| Leucine | 0.682 | g |
| Aspartic acid | 0.771 | g |
| 18:2 | 1 | g |
| Pantothenic acid | 1.002 | mg |
| 18:1 | 1.15 | g |
| Fatty acids, monounsaturated, total | 1.16 | g |
| Fatty acids, polyunsaturated, total | 1.44 | g |
| Ash | 1.6 | g |
| Glutamic acid | 1.714 | g |
| Iron, Fe | 1.96 | mg |
| Zinc, Zn | 2.53 | mg |
| Total Fat | 3.5 | g |
| Sodium, Na | 4 | mg |
| Manganese, Mn | 5.22 | mg |
| Moisture | 6.3 | g |
| Niacin | 6.602 | mg |
| Niacin equivalents | 8.38533 | NE |
| Protein | 8.5 | g |
| Folacin, total | 20 | µg |
| Folate, naturally occurring | 20 | µg |
| Selenium, Se | 20 | µg |
| Dietary folate equivalents, DFE | 20 | µg |
| Calcium, Ca | 21 | mg |
| Carbohydrate | 80.1 | g |
| Magnesium, Mg | 137 | mg |
| Potassium, K | 294 | mg |
| Phosphorus, P | 370 | mg |
| Energy (kcal) | 387 | kCal |
| Energy (kJ) | 1619 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4389. Original source.
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