Canada — Canadian Nutrient File
Snacks, rice cakes, brown rice, corn
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 12:0 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 14:0 | 0.01 | g |
| 16:1 | 0.01 | g |
| 18:3n3cccn-3 | 0.05 | g |
| 18:3 | 0.05 | g |
| 18:0 | 0.06 | g |
| Thiamin | 0.08 | mg |
| Tryptophan | 0.092 | g |
| Riboflavin | 0.104 | mg |
| Cystine | 0.114 | g |
| Vitamin B-6 | 0.14 | mg |
| Methionine | 0.183 | g |
| Histidine | 0.223 | g |
| Lysine | 0.293 | g |
| Threonine | 0.306 | g |
| Tyrosine | 0.319 | g |
| Isoleucine | 0.337 | g |
| Glycine | 0.39 | g |
| Serine | 0.42 | g |
| Copper, Cu | 0.42 | mg |
| Phenylalanine | 0.423 | g |
| Valine | 0.469 | g |
| Proline | 0.485 | g |
| Alanine | 0.524 | g |
| 16:0 | 0.54 | g |
| Arginine | 0.569 | g |
| Fatty acids, saturated, total | 0.63 | g |
| Aspartic acid | 0.721 | g |
| Leucine | 0.781 | g |
| Pantothenic acid | 0.93 | mg |
| 18:2 | 1.09 | g |
| Fatty acids, polyunsaturated, total | 1.13 | g |
| 18:1 | 1.13 | g |
| Fatty acids, monounsaturated, total | 1.14 | g |
| Iron, Fe | 1.17 | mg |
| Ash | 1.4 | g |
| Glutamic acid | 1.655 | g |
| Zinc, Zn | 2.22 | mg |
| Fibre, total dietary | 2.9 | g |
| Total Fat | 3.2 | g |
| Manganese, Mn | 5.08 | mg |
| Moisture | 5.9 | g |
| Niacin | 6.435 | mg |
| Niacin equivalents | 7.96833 | NE |
| Protein | 8.4 | g |
| Calcium, Ca | 9 | mg |
| Dietary folate equivalents, DFE | 19 | µg |
| Folacin, total | 19 | µg |
| Folate, naturally occurring | 19 | µg |
| Carbohydrate | 81.2 | g |
| Magnesium, Mg | 114 | mg |
| Sodium, Na | 167 | mg |
| Potassium, K | 275 | mg |
| Phosphorus, P | 320 | mg |
| Energy (kcal) | 385 | kCal |
| Energy (kJ) | 1611 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4362. Original source.
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