Canada — Canadian Nutrient File
Snacks, pretzels, hard, plain, salted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (125)
| Nutrient | Value | Unit |
|---|---|---|
| 18:3i | 0 | g |
| Galactose | 0 | g |
| Lactose | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 18:2cla | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 18:1t | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 15:1 | 0 | g |
| 20:4n-6 | 0 | g |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| 13:0 | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| 12:0 | 0.001 | g |
| 14:0 | 0.001 | g |
| 22:1 | 0.001 | g |
| 15:0 | 0.001 | g |
| 17:0 | 0.001 | g |
| 17:1 | 0.001 | g |
| 10:0 | 0.002 | g |
| 22:0 | 0.003 | g |
| 16:1 | 0.003 | g |
| 24:0 | 0.003 | g |
| 18:2i | 0.004 | g |
| Fatty acids, trans, total | 0.004 | g |
| Fatty acids, trans, total, polyenoic | 0.004 | g |
| 20:0 | 0.01 | g |
| 20:1 | 0.016 | g |
| Tocopherol, delta | 0.02 | mg |
| 18:0 | 0.05 | g |
| 18:3 | 0.063 | g |
| 18:3n3cccn-3 | 0.063 | g |
| Vitamin B-6 | 0.073 | mg |
| Tryptophan | 0.097 | g |
| Sucrose | 0.1 | g |
| Copper, Cu | 0.156 | mg |
| Cystine | 0.17 | g |
| Methionine | 0.177 | g |
| Histidine | 0.22 | g |
| Threonine | 0.25 | g |
| Lysine | 0.257 | g |
| Tocopherol, beta | 0.26 | mg |
| Fructose | 0.3 | g |
| 16:0 | 0.316 | g |
| Tyrosine | 0.324 | g |
| Pantothenic acid | 0.325 | mg |
| Riboflavin | 0.332 | mg |
| Alanine | 0.34 | g |
| Arginine | 0.363 | g |
| Fatty acids, saturated, total | 0.389 | g |
| Isoleucine | 0.407 | g |
| Glycine | 0.417 | g |
| Thiamin | 0.424 | mg |
| Tocopherol, alpha | 0.47 | mg |
| Valine | 0.48 | g |
| Phenylalanine | 0.52 | g |
| Aspartic acid | 0.597 | g |
| Tocopherol, gamma | 0.62 | mg |
| Glucose | 0.69 | g |
| 18:1 | 0.713 | g |
| 18:1c | 0.713 | g |
| Fatty acids, monounsaturated, total | 0.734 | g |
| Leucine | 0.757 | g |
| Manganese, Mn | 1.014 | mg |
| Zinc, Zn | 1.06 | mg |
| Maltose | 1.12 | g |
| 18:2 | 1.185 | g |
| Proline | 1.199 | g |
| 18:2n6cc | 1.223 | g |
| Fatty acids, polyunsaturated, total | 1.291 | g |
| Vitamin C | 2.1 | mg |
| Sugars, total | 2.21 | g |
| Vitamin K | 2.8 | µg |
| Total Fat | 2.94 | g |
| Moisture | 3.13 | g |
| Fibre, total dietary | 3.4 | g |
| Ash | 3.5 | g |
| Glutamic acid | 3.647 | g |
| Selenium, Se | 4.4 | µg |
| Iron, Fe | 4.6 | mg |
| Niacin | 5.266 | mg |
| Niacin equivalents | 6.88267 | NE |
| Lutein and zeaxanthin | 9 | µg |
| Protein | 10.04 | g |
| Calcium, Ca | 27 | mg |
| Magnesium, Mg | 29 | mg |
| Choline, total | 29.5 | mg |
| Betaine | 50 | mg |
| Starch | 72.56 | g |
| Carbohydrate | 80.39 | g |
| Phosphorus, P | 128 | mg |
| Folacin, total | 166 | µg |
| Folate, naturally occurring | 166 | µg |
| Dietary folate equivalents, DFE | 166 | µg |
| Potassium, K | 223 | mg |
| Energy (kcal) | 384 | kCal |
| Sodium, Na | 1240 | mg |
| Energy (kJ) | 1607 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4394. Original source.
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