Canada — Canadian Nutrient File
Snacks, potato sticks
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 20:4 | 0.03 | g |
| 18:3n3cccn-3 | 0.07 | g |
| 18:3 | 0.07 | g |
| Thiamin | 0.096 | mg |
| Riboflavin | 0.116 | mg |
| Sugars, total | 0.22 | g |
| 14:0 | 0.27 | g |
| 16:1 | 0.27 | g |
| Copper, Cu | 0.315 | mg |
| Vitamin B-6 | 0.32 | mg |
| Pantothenic acid | 0.403 | mg |
| Manganese, Mn | 0.423 | mg |
| 18:0 | 0.8 | g |
| Zinc, Zn | 0.99 | mg |
| Moisture | 2.2 | g |
| Iron, Fe | 2.27 | mg |
| Ash | 3.3 | g |
| Fibre, total dietary | 3.4 | g |
| Niacin | 4.785 | mg |
| 18:1 | 5.88 | g |
| Niacin equivalents | 6.01333 | NE |
| Fatty acids, monounsaturated, total | 6.16 | g |
| Protein | 6.7 | g |
| 16:0 | 7.81 | g |
| Selenium, Se | 8.1 | µg |
| Fatty acids, saturated, total | 8.88 | g |
| Tocopherol, alpha | 9.11 | mg |
| 18:2 | 17.8 | g |
| Fatty acids, polyunsaturated, total | 17.9 | g |
| Calcium, Ca | 18 | mg |
| Vitamin K | 22.1 | µg |
| Total Fat | 34.4 | g |
| Choline, total | 34.9 | mg |
| Folacin, total | 40 | µg |
| Folate, naturally occurring | 40 | µg |
| Dietary folate equivalents, DFE | 40 | µg |
| Vitamin C | 47.3 | mg |
| Carbohydrate | 53.3 | g |
| Magnesium, Mg | 64 | mg |
| Phosphorus, P | 172 | mg |
| Energy (kcal) | 522 | kCal |
| Sodium, Na | 633 | mg |
| Potassium, K | 1237 | mg |
| Energy (kJ) | 2184 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4364. Original source.
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