United States — USDA FoodData Central
Snacks, pork skins, barbecue-flavor
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 2251 | kJ |
| Folic acid | 0 | UG |
| Vitamin A, IU | 667 | IU |
| Retinol | 38 | UG |
| Vitamin A, RAE | 65 | UG |
| Carotene, beta | 324 | UG |
| Folate, DFE | 31 | UG |
| Total lipid (fat) | 31.8 | G |
| Carbohydrate, by difference | 1.6 | G |
| Energy | 538 | KCAL |
| Water | 2.1 | G |
| Calcium, Ca | 43 | MG |
| Potassium, K | 180 | MG |
| Zinc, Zn | 0.71 | MG |
| Niacin | 3.355 | MG |
| Pantothenic acid | 0.43 | MG |
| Vitamin B-6 | 0.156 | MG |
| Isoleucine | 1.373 | G |
| Leucine | 3.221 | G |
| Lysine | 2.698 | G |
| Cystine | 0.514 | G |
| Valine | 2.334 | G |
| Arginine | 4.547 | G |
| Histidine | 0.719 | G |
| Aspartic acid | 4.295 | G |
| Serine | 2.484 | G |
| SFA 10:0 | 0.02 | G |
| SFA 16:0 | 6.96 | G |
| SFA 18:0 | 4.1 | G |
| MUFA 18:1 | 13.78 | G |
| PUFA 18:2 | 3.41 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0.04 | G |
| MUFA 20:1 | 0.25 | G |
| Fatty acids, total monounsaturated | 15.03 | G |
| Fatty acids, total polyunsaturated | 3.45 | G |
| Protein | 57.9 | G |
| Ash | 7 | G |
| Vitamin C, total ascorbic acid | 1.5 | MG |
| Thiamin | 0.084 | MG |
| Riboflavin | 0.432 | MG |
| Folate, total | 31 | UG |
| Vitamin B-12 | 0.13 | UG |
| Folate, food | 31 | UG |
| Tryptophan | 0.131 | G |
| Threonine | 1.765 | G |
| Methionine | 0.476 | G |
| Phenylalanine | 1.877 | G |
| Tyrosine | 1.186 | G |
| Alanine | 5.472 | G |
| Glutamic acid | 7.302 | G |
| Glycine | 11.036 | G |
| Proline | 6.769 | G |
| Cholesterol | 115 | MG |
| Fatty acids, total saturated | 11.56 | G |
| SFA 12:0 | 0.07 | G |
| SFA 14:0 | 0.4 | G |
| MUFA 16:1 | 0.99 | G |
| Iron, Fe | 1.04 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 220 | MG |
| Sodium, Na | 2667 | MG |
| Copper, Cu | 0.35 | MG |
| Manganese, Mn | 0.074 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168851. Original source.
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