Canada — Canadian Nutrient File
Snacks, popcorn, sugar syrup/caramel, fat free
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D | 0 | µg |
| 14:0 | 0.001 | g |
| 16:1 | 0.003 | g |
| 18:0 | 0.032 | g |
| Thiamin | 0.038 | mg |
| 18:3 | 0.046 | g |
| 18:3n3cccn-3 | 0.046 | g |
| Vitamin B-6 | 0.047 | mg |
| Riboflavin | 0.058 | mg |
| Tocopherol, alpha | 0.13 | mg |
| Copper, Cu | 0.14 | mg |
| 16:0 | 0.167 | g |
| Fatty acids, saturated, total | 0.2 | g |
| 18:1 | 0.257 | g |
| Fatty acids, monounsaturated, total | 0.26 | g |
| Niacin | 0.342 | mg |
| Ash | 0.54 | g |
| 18:2 | 0.588 | g |
| Zinc, Zn | 0.62 | mg |
| Fatty acids, polyunsaturated, total | 0.634 | g |
| Niacin equivalents | 0.70867 | NE |
| Iron, Fe | 0.8 | mg |
| Vitamin K | 0.9 | µg |
| Total Fat | 1.4 | g |
| Protein | 2 | g |
| Retinol activity equivalents, RAE | 2 | µg |
| Fibre, total dietary | 2.5 | g |
| Selenium, Se | 3.6 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Moisture | 6 | g |
| Alpha carotene | 10 | µg |
| Choline, total | 12.6 | mg |
| Beta carotene | 15 | µg |
| Calcium, Ca | 18 | mg |
| Magnesium, Mg | 27 | mg |
| Phosphorus, P | 55 | mg |
| Sugars, total | 64.68 | g |
| Carbohydrate | 90.06 | g |
| Potassium, K | 110 | mg |
| Lutein and zeaxanthin | 242 | µg |
| Sodium, Na | 286 | mg |
| Energy (kcal) | 381 | kCal |
| Energy (kJ) | 1593 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5444. Original source.
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