United States — USDA FoodData Central
Snacks, pita chips, salted
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (134)
| Nutrient | Value | Unit |
|---|---|---|
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Tocopherol, delta | 0.02 | MG |
| Vitamin K (phylloquinone) | 1.2 | UG |
| Folate, food | 22 | UG |
| Phytosterols | 17 | MG |
| Folate, total | 135 | UG |
| Fluoride, F | 0.1 | UG |
| Lutein + zeaxanthin | 15 | UG |
| Tocopherol, beta | 0.06 | MG |
| Tocopherol, gamma | 0.33 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0.07 | MG |
| Vitamin E (alpha-tocopherol) | 6.93 | MG |
| Choline, total | 9.1 | MG |
| Betaine | 60.9 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| SFA 17:0 | 0.006 | G |
| SFA 24:0 | 0.042 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0.004 | G |
| MUFA 18:1 c | 10.746 | G |
| PUFA 18:2 n-6 c,c | 2.003 | G |
| MUFA 22:1 c | 0.003 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0.022 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.099 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0.002 | G |
| Lycopene | 0 | UG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.56 | MG |
| Riboflavin | 0.307 | MG |
| Tryptophan | 0.144 | G |
| Threonine | 0.351 | G |
| Methionine | 0.166 | G |
| Phenylalanine | 0.642 | G |
| Tyrosine | 0.331 | G |
| Alanine | 0.391 | G |
| Glutamic acid | 4.609 | G |
| Glycine | 0.482 | G |
| Proline | 1.576 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.038 | G |
| Fatty acids, total saturated | 1.342 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.007 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.111 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.017 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 11.79 | G |
| Ash | 2.75 | G |
| Starch | 59.47 | G |
| Fructose | 1.35 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1912 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 3.8 | G |
| Iron, Fe | 4.59 | MG |
| Magnesium, Mg | 37 | MG |
| Phosphorus, P | 124 | MG |
| Sodium, Na | 854 | MG |
| Copper, Cu | 0.141 | MG |
| Manganese, Mn | 0.656 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Selenium, Se | 33.1 | UG |
| Niacin | 7.043 | MG |
| Pantothenic acid | 0.5 | MG |
| Vitamin B-6 | 0.109 | MG |
| Folic acid | 114 | UG |
| Isoleucine | 0.482 | G |
| Leucine | 0.874 | G |
| Lysine | 0.181 | G |
| Cystine | 0.286 | G |
| Valine | 0.542 | G |
| Arginine | 0.462 | G |
| Total lipid (fat) | 15.2 | G |
| Carbohydrate, by difference | 68.26 | G |
| Energy | 457 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.82 | G |
| Maltose | 2.59 | G |
| Water | 2 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 4.76 | G |
| Calcium, Ca | 17 | MG |
| Potassium, K | 129 | MG |
| Zinc, Zn | 0.96 | MG |
| Histidine | 0.261 | G |
| Aspartic acid | 0.522 | G |
| Serine | 0.562 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 0.676 | G |
| SFA 18:0 | 0.448 | G |
| SFA 20:0 | 0.041 | G |
| MUFA 18:1 | 10.768 | G |
| PUFA 18:2 | 2.024 | G |
| PUFA 18:3 | 0.099 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.049 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 10.842 | G |
| Fatty acids, total polyunsaturated | 2.13 | G |
| SFA 15:0 | 0.004 | G |
| TFA 18:1 t | 0.022 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.016 | G |
| PUFA 18:2 CLAs | 0.005 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| MUFA 16:1 c | 0.017 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.016 | G |
| PUFA 20:4 n-6 | 0 | G |
| Vitamin A, RAE | 0 | UG |
| Folate, DFE | 215 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173147. Original source.
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