United States — USDA FoodData Central
Snacks, peas, roasted, wasabi-flavored
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.444 | MG |
| Manganese, Mn | 1.254 | MG |
| Vitamin A, IU | 1537 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 77 | UG |
| Carotene, beta | 901 | UG |
| Carotene, alpha | 42 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.03 | MG |
| Tocotrienol, gamma | 1.95 | MG |
| Tocotrienol, delta | 0.15 | MG |
| Alcohol, ethyl | 0 | G |
| Energy | 1808 | kJ |
| Galactose | 0 | G |
| Magnesium, Mg | 102 | MG |
| Phosphorus, P | 270 | MG |
| Thiamin | 0.614 | MG |
| Riboflavin | 0.314 | MG |
| Folate, total | 138 | UG |
| Ash | 2.65 | G |
| Fructose | 0.78 | G |
| Lactose | 0 | G |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 50.3 | UG |
| Folate, food | 138 | UG |
| Vitamin B-12, added | 0 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.105 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.047 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 4.672 | G |
| SFA 18:0 | 0.461 | G |
| MUFA 18:1 | 5.73 | G |
| PUFA 18:2 | 1.82 | G |
| PUFA 18:3 | 0.131 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.015 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.792 | G |
| Fatty acids, total polyunsaturated | 1.951 | G |
| Water | 6.93 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Potassium, K | 732 | MG |
| Zinc, Zn | 3.31 | MG |
| Fluoride, F | 0 | UG |
| Selenium, Se | 7.2 | UG |
| Vitamin E (alpha-tocopherol) | 2.31 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 4930 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 1.88 | MG |
| Tocotrienol, alpha | 2.84 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 5.06 | MG |
| Pantothenic acid | 0.479 | MG |
| Vitamin B-6 | 0.548 | MG |
| Choline, total | 57.9 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 138 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Energy | 432 | KCAL |
| Sucrose | 12.73 | G |
| Glucose | 0.24 | G |
| Maltose | 0.34 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 5.29 | G |
| Protein | 14.11 | G |
| Sodium, Na | 300 | MG |
| Fiber, total dietary | 3.8 | G |
| Iron, Fe | 3.8 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Sugars, Total | 14.11 | G |
| Calcium, Ca | 123 | MG |
| Total lipid (fat) | 14.11 | G |
| Carbohydrate, by difference | 62.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173157. Original source.
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