United States — USDA FoodData Central
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 11.95 | G |
| Carbohydrate, by difference | 73.01 | G |
| Sugars, Total | 37.81 | G |
| Calcium, Ca | 943 | MG |
| Protein | 3.78 | G |
| Energy | 1735 | kJ |
| Fiber, total dietary | 2.4 | G |
| Iron, Fe | 0.85 | MG |
| Sodium, Na | 341 | MG |
| Vitamin A, IU | 51 | IU |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Cholesterol | 4 | MG |
| Fatty acids, total trans | 0.062 | G |
| Fatty acids, total saturated | 6.802 | G |
| Energy | 415 | KCAL |
| Water | 8 | G |
| Ash | 3 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173135. Original source.
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