United States — USDA FoodData Central
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1807 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 33 | UG |
| Retinol | 1 | UG |
| Vitamin A, RAE | 2 | UG |
| Isoleucine | 0.348 | G |
| Leucine | 0.641 | G |
| Lysine | 0.357 | G |
| Cystine | 0.137 | G |
| Valine | 0.433 | G |
| Arginine | 1.046 | G |
| Histidine | 0.236 | G |
| Aspartic acid | 1.105 | G |
| Serine | 0.469 | G |
| SFA 6:0 | 0.01 | G |
| SFA 10:0 | 0.08 | G |
| SFA 16:0 | 2.73 | G |
| SFA 18:0 | 1.85 | G |
| MUFA 18:1 | 8.17 | G |
| PUFA 18:2 | 4.54 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.03 | G |
| MUFA 20:1 | 0.18 | G |
| Fatty acids, total monounsaturated | 8.36 | G |
| Fatty acids, total polyunsaturated | 4.61 | G |
| Total lipid (fat) | 20 | G |
| Carbohydrate, by difference | 62.2 | G |
| Energy | 432 | KCAL |
| Water | 5.9 | G |
| Calcium, Ca | 80 | MG |
| Potassium, K | 377 | MG |
| Zinc, Zn | 1.7 | MG |
| Niacin | 3.15 | MG |
| Pantothenic acid | 0.53 | MG |
| Vitamin B-6 | 0.1 | MG |
| Fiber, total dietary | 4.2 | G |
| Iron, Fe | 1.94 | MG |
| Magnesium, Mg | 88 | MG |
| Phosphorus, P | 262 | MG |
| Sodium, Na | 328 | MG |
| Copper, Cu | 0.4 | MG |
| Manganese, Mn | 1.35 | MG |
| Vitamin A, IU | 12 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.12 | MG |
| Riboflavin | 0.12 | MG |
| Folate, total | 33 | UG |
| Vitamin B-12 | 0.45 | UG |
| Folate, food | 33 | UG |
| Tryptophan | 0.101 | G |
| Threonine | 0.33 | G |
| Methionine | 0.131 | G |
| Phenylalanine | 0.497 | G |
| Tyrosine | 0.389 | G |
| Alanine | 0.407 | G |
| Glutamic acid | 1.973 | G |
| Glycine | 0.551 | G |
| Proline | 0.444 | G |
| Cholesterol | 1 | MG |
| Fatty acids, total saturated | 5.59 | G |
| SFA 8:0 | 0.1 | G |
| SFA 12:0 | 0.59 | G |
| SFA 14:0 | 0.24 | G |
| MUFA 16:1 | 0.02 | G |
| Protein | 9.8 | G |
| Ash | 2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167548. Original source.
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