United States — USDA FoodData Central
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 2.8 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 25 | UG |
| Vitamin A, IU | 25 | IU |
| Retinol | 5 | UG |
| Vitamin A, RAE | 5 | UG |
| Carotene, beta | 6 | UG |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 2126 | kJ |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin K (phylloquinone) | 13.2 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Choline, total | 24.7 | MG |
| PUFA 18:4 | 0 | G |
| Lutein + zeaxanthin | 33 | UG |
| Vitamin E, added | 0 | MG |
| Sugars, Total | 23.74 | G |
| Selenium, Se | 13.1 | UG |
| Vitamin E (alpha-tocopherol) | 4.17 | MG |
| MUFA 22:1 | 0 | G |
| Energy | 508 | KCAL |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.1 | MG |
| Riboflavin | 0.21 | MG |
| Folate, total | 25 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 25 | UG |
| Tryptophan | 0.123 | G |
| Threonine | 0.387 | G |
| Methionine | 0.173 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.431 | G |
| Alanine | 0.387 | G |
| Glutamic acid | 2.055 | G |
| Glycine | 0.405 | G |
| Proline | 0.68 | G |
| Cholesterol | 12 | MG |
| Fatty acids, total saturated | 17.01 | G |
| SFA 8:0 | 0.42 | G |
| SFA 12:0 | 5.5 | G |
| SFA 14:0 | 2.15 | G |
| Iron, Fe | 1.45 | MG |
| Magnesium, Mg | 67 | MG |
| Phosphorus, P | 227 | MG |
| Sodium, Na | 193 | MG |
| Copper, Cu | 0.323 | MG |
| Manganese, Mn | 1.35 | MG |
| Protein | 10.2 | G |
| Ash | 1.9 | G |
| MUFA 16:1 | 0.12 | G |
| Total lipid (fat) | 31.1 | G |
| Carbohydrate, by difference | 53.4 | G |
| Water | 3.2 | G |
| Caffeine | 6 | MG |
| Theobromine | 42 | MG |
| Calcium, Ca | 108 | MG |
| Potassium, K | 339 | MG |
| Zinc, Zn | 1.47 | MG |
| Isoleucine | 0.456 | G |
| Leucine | 0.804 | G |
| Lysine | 0.519 | G |
| Cystine | 0.121 | G |
| Valine | 0.555 | G |
| Arginine | 0.69 | G |
| Histidine | 0.228 | G |
| Aspartic acid | 0.972 | G |
| Serine | 0.491 | G |
| SFA 4:0 | 0.07 | G |
| SFA 6:0 | 0.04 | G |
| SFA 10:0 | 0.49 | G |
| SFA 16:0 | 4.42 | G |
| SFA 18:0 | 3.92 | G |
| MUFA 18:1 | 6.39 | G |
| PUFA 18:2 | 1.83 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0.01 | G |
| Niacin | 3.29 | MG |
| Pantothenic acid | 0.53 | MG |
| Vitamin B-6 | 0.106 | MG |
| MUFA 20:1 | 0.03 | G |
| Fatty acids, total monounsaturated | 6.54 | G |
| Fatty acids, total polyunsaturated | 1.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167547. Original source.
Get free recall alerts
Reading about Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.